1. Use delayed-release condoms Currently, almost all condoms on the market that can prolong men's sexual intercourse time contain ingredients that numb the sensitivity of the glans penis, which is undoubtedly not a good method for those who suffer from premature ejaculation. What's more, condoms are easy to use and have the effect of preventing pregnancy. Why not do this kind of thing that kills two birds with one stone? 2. Masturbation improves erection If you have erectile problems, you can increase your penis erection by masturbating before you start having sex. Studies have shown that after a man ejaculates once, the hardness of his penis erection increases significantly, and his sensitivity decreases relatively. At the same time, you can get a brief foreplay pleasure. Women can also try this method, which has a positive effect on finding their own sensitive areas and improving the quality of sex. 3. Choose a posture that saves effort You know, sex is a very physically demanding activity. Therefore, when having sex, try to choose positions that are less strenuous, which can effectively prolong the duration of sexual intercourse. Side-lying position, woman on top position, etc. are all good choices. When women take the active position, it can not only increase the pleasure of both parties, but also effectively relax the male muscles and prolong the time. It is best not to choose positions such as man on top. Men's muscles remain tense all the time and are extremely sensitive to stimulation, which can easily lead to premature ejaculation. 4. Slow down your sex pace When people's sexual desire is high, they are very easily excited, and the speed of their body movements will also increase. However, this is not a good way for those who suffer from premature ejaculation. Therefore, in order to prolong the duration of sex, do not pursue excessive strength. Moving the penis too quickly will only enhance the stimulation of sensitive areas and lead to premature ejaculation. When you feel that you are about to ejaculate, pull out your penis or stop moving it, and have a French kiss with the woman without moving her lower body, which can effectively relieve tension. Doing this repeatedly can significantly prolong the duration of sexual intercourse. 5. Female finger pressing If during sexual intercourse, the penis reacts strongly too early and tends to ejaculate, in order to avoid premature ejaculation, women can put their fingers on the frenulum of the penis and pull it up and down for a few seconds. Remember to use the pads of your fingers rather than your fingernails to avoid scratching the male genitals. After repeated attempts, the sensitivity of the penis will decrease and the urge to ejaculate will disappear, allowing you to continue your sexual life. 6. Choose the right time for sex Nowadays, everyone’s work and life are very stressful, and people are quite tired. Therefore, if you want to have a high-quality sex life, you must have the ability to choose the right time, so that you can enjoy a perfect sex life while avoiding fatigue. For office workers, the most energetic time of the day is early morning. This is when people are most awake and energetic, and it is the most favorable time period to exercise the ability to control semen. As the strong sexual desire is fully released, it can also delay the second battle at night. |
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