Let your time be controlled by yourself and become the strongest man

The cause of premature ejaculation is that the penis, especially the glans, is not used to being stimulated and is too sensitive. The treatment method is to let the glans penis get used to the stimulation so that the sensation becomes duller. The simplest way is to massage the glans with a towel while taking a bath. A massage that is too weak will not be effective, so you need to apply moderate intensity when massaging. After continuing this for 3 months, the skin of the glans will be exercised and the penis will become strong and lasting.

Conduct ejaculation control training. First, masturbate, and when you are about to ejaculate, stop the stimulation, then hold it back, and wait until the climax fades, then stimulate again. This is an exercise method that you can do by yourself. Repeat this action about 3 times. This method is called "SQUEEZE TECHNIC" squeeze training (squeeze method). There will be some failures when you first start, but once you get the hang of it, you can suppress the urge to ejaculate at any time.

In addition, people with phimosis have their glans penis usually covered in the foreskin and cannot be stimulated by underwear and other objects, so premature ejaculation is inevitable. Therefore, the problem of phimosis should be dealt with first. If it is pseudophimosis, you should pay attention to exposing the glans penis.

Also, when you are about to ejaculate, it is also very effective to memorize mathematical formulas, historical years, etc.!

Another method is that for sensitive penises, you can wear two condoms to reduce friction on the penis, which is quite effective. When wearing a condom, the first one must be put on completely, and the second one can be put on to the middle! This way, it can last longer. Of course, it’s okay to wear 3 or 4 condoms, but don’t forget to observe whether your partner feels anything!

Since the problem of premature ejaculation comes from the mental aspect, mental tension and the glans being unfamiliar with stimulation are the biggest causes of premature ejaculation. Relax a little and don't give up just because you think it's impossible. As long as men are trained, they will become stronger. As experience increases, these problems can be gradually overcome. However, overcoming premature ejaculation also requires the help of your partner. As long as you work together slowly with your partner, you can overcome it after 2 to 3 months. Women should not blame men, otherwise a vicious cycle may be created due to a cruel word.

Using Techniques to Delay Ejaculation

Finally, I would like to introduce to you some techniques that you can use during sex. After insertion, if you only focus on pursuing the pleasure of the penis and continue the piston movement, it will end prematurely. In order to prolong the duration of sexual intercourse, the movement of the waist should be stopped when the pleasure reaches its peak. If you think that "this alone is not enough to satisfy her", you might as well hug her tightly after insertion. If possible, you can also caress her clitoris, waist, and breasts. Rather than just continuing with the simple pistoning motion, adding some variety will increase her pleasure.

Also, you can use the waist movement of the woman in the riding position to control the ejaculation by the squeezing method. When she is about to ejaculate, ask her to stop and repeat this 3 to 4 times. Although this is also an ancient method, when you are about to reach climax, you might as well focus your attention on tomorrow's reservations, work, school matters, etc. that are not related to sex. It is also a good idea to try to solve math problems. After a series of conscious delayed ejaculation training, I believe you will be able to gradually allow her to experience 2 or 3 orgasms during one sexual intercourse!

How to control ejaculation

Knowing how to control ejaculation can not only allow you to enjoy the wonderful pleasure of thrusting for a little longer, but also make the other person more "satisfied".

Ejaculation is an act controlled by the autonomous nervous system and cannot be controlled by the will; once the message is sent, it cannot be turned off. However, if you stop the action before it is transmitted, you can still delay its occurrence. The key is to grasp the timing. Therefore, as long as you practice the skills of catching the timing, you can control it. This is also a way to treat premature ejaculation.

The time of male ejaculation will be gradually controlled with age and experience. Here are some tips. When men practice control, they must communicate with their partners, otherwise it will cause harm to their sexual life.

Masturbation---

Through masturbation, you can understand which parts of your body are more sensitive and which kind of touch you prefer; when you want to ejaculate, you should avoid these parts and touch.

Think more about "love"---

When many men have sex, they only think about "sex" but not "love". In fact, if you can, pause for a moment and think about the other person's feelings, not only will the time of ejaculation be prolonged, but it will also enhance the relationship between the two sexes.

Breathing method---

You can learn to control your ejaculation by breathing; for some people, slow, deep breathing gives them more control, while others find quick, shallow breathing is more effective.

Pause for a moment ---

When you feel that you are about to ejaculate, interrupt the action or hug each other with your partner, and then start again when the feeling subsides. In addition, the medical community has also discovered that some people deliberately "hold back semen" to prevent ejaculation from occurring prematurely. In fact, sexual behavior is simply about procreation and the union of body and soul, so the more natural it is, the better. As long as both parties are happy, then early or late ejaculation, holding back semen, or even no ejaculation are not a problem.

Controlling ejaculation regardless of sex

In 1970, Masters and Johnson of the United States proposed a delaying method, which has about 90% effectiveness: the man is on top and the woman is on the bottom. Men pause when they feel they are about to ejaculate. The woman immediately raised herself up and disengaged from the penis. Continue after 15 to 30 seconds. The method of Mr. Wu Xian of the Han Dynasty in China: There is no specific posture. When you feel that you are about to ejaculate, immediately lift your waist and pull back the penis and keep it still. Take a deep breath while contracting your lower abdomen. Wait until you calm down, then start slowly.