Men's sex skills to last longer without hurting their bodies

For men, they all desire to be able to last longer during sex. But there is a limit to sexual intercourse, otherwise it will harm your body. So, is there any way to make us last longer during sex without hurting our bodies? To this end, experts specially recommend the following 6 sex skills to help you last longer without hurting your body, which is good news for the majority of men.

1. How to do foreplay

We all know that sex can be roughly divided into three parts: foreplay, focus, and afterplay. So, the quality of foreplay lays the foundation for our sex life. And we also know that if the duration is too short, it is generally difficult for women to orgasm. However, there are many ways for women to orgasm. We can use our hands to help her achieve a private orgasm during foreplay. And when she was about to have her second climax, he suddenly gave her a real shock and sent her to the clouds. If you get the timing right, you can enjoy the pleasure of synchronized orgasms.

2. Use distraction to reduce sensitivity

When we devote ourselves to sex, we will always be particularly sensitive to every inch of our skin. Therefore, distracting yourself during sex can reduce stimulation to your private parts. This way, you’ll last longer, too. Of course, distraction also requires skills. You must never watch TV or read novels while doing it, otherwise your wife will get angry and leave you, which will be troublesome. You must also not think about other more exciting things, such as fantasizing about a certain sexy actress while having sex, which will only make you reach orgasm faster. You can think about work or friends, but don't be too involved. Pay attention to her feelings so that you can adjust the frequency and intensity of your actions.

3. Multiple condoms reduce irritation

Using condoms during sex is an essential safety measure. Condoms not only have the effect of preventing pregnancy, but also can reduce stimulation and make us last longer. We can use two or more condoms during intercourse to reduce stimulation of the penis. Although many men do not like to use condoms, it is better to use them from the perspective of safety and consideration for women. Moreover, if you have always lacked stamina, you should use it even more. Using two or three condoms can achieve more effective contraception, and it can also effectively reduce the friction and stimulation to the private parts and prolong your duration.

4. Shorten the refractory period

According to the report, the faster the first ejaculation, the longer the second erection will last. So, let’s get straight to the point. In addition to foreplay, having a strong pounding can be very stimulating for your partner. Of course, this will also help you last longer. However, you should pay attention to the lubrication of your partner's private parts. If it is too dry, the violent impact may easily hurt her.

5. Change the location

The same environment will gradually make us lose the sense of freshness. Therefore, after the lovemaking, it is best to change places, such as the living room sofa, bathroom, kitchen, etc., because the fresh environment can definitely stimulate your desire to sprint again and allow you to get up faster.

6. Take a nap before continuing

According to medical surveys, men will have an average of three to eight natural erections per night while they are asleep. So, you can take advantage of this feature and take a nap after doing it once. Set your alarm to go off in two to three hours, and you might wake up to something unexpected.

Of course, the above are some of the techniques that experts introduce to you. But if your physical condition is not good, no matter how good you are, it will be useless. While mastering the skills, you should also pay attention to physical training. A healthy and strong body is the basic factor for perfect sex.