10 ways to spice up sex

1. Take responsibility for your own sexual pleasure

This is mainly aimed at wives, who have the right to take the initiative to demand their own sexual pleasure. When you are in a bad mood or in poor health, you should politely refuse your husband's request. In sex life, you should find pleasure for yourself and try to make your husband understand your needs.

2. Harmonious daily life helps promote a happy sex life

In daily life, caring for and understanding each other between husband and wife is the best way to strengthen their relationship, improve the mood and enhance intimacy.

3. Constantly changing the way you have sex

Using the same method for a long time can easily lead to boredom. Both parties should continue to innovate and try different times, different environments, different locations, different postures, etc.

4. Don’t wait for orgasm

When women have difficulty reaching orgasm, they may try other sexual lifestyles, such as self-touch stimulation, reading paintings and calligraphy with sexual content, etc., which may be helpful.

5. Have appropriate sexual fantasies

This can increase the sexual pleasure of both parties.

6. Don’t bring dissatisfaction into your sex life

If you do not cooperate with your partner during sex or temporarily stop having sex due to a quarrel, sulking, or complaining, it will bring hidden dangers to your future sex life.

7. If you have any problems with your sex life, consult an expert immediately

If one party has sexual problems, he or she should not be ashamed and avoid seeking medical treatment, otherwise it will bring more family troubles.

8. Don’t always strive for perfection

Some people (especially men) always expect every sex life to be perfect, otherwise they either blame themselves or blame the other person. You know, even experts in this field find it difficult to be perfect every time.

9. Don’t take temporary sexual failure too seriously

It is normal for men to have temporary impotence or for women to occasionally be unable to reach orgasm. You don't have to worry about it all the time, so as to avoid anxiety, tension, etc., which will have a negative impact on your future sex life.

10. Create a harmonious sexual environment

A harmonious sexual environment has a positive effect on the happiness of sexual life. A messy living room, noise interference, and lack of isolation facilities will seriously affect the quality and quantity of sex life.