Foreplay is not only about fun but also about health

Before sex, both parties must be emotionally prepared. But for some people, after a hard day at work, they no longer have the energy to think about sex. This is because they cannot distance themselves from what happened during the day, let alone focus on being intimate with their loved ones.

Sexual foreplay in sexual life, do you have the patience to do such sexual foreplay, or do you have enough time for sexual foreplay? Let's talk about what kind of foreplay is the real sexual foreplay. This is a question of sexual skills between sexual life and sexual relations. Don't you know that this also includes the issue of sexual health and wellness.

A word of advice to all gentlemen: since men orgasm faster than women, you need to give women some time to create a sense of intimacy during sex. It is important to make sex enjoyable for both parties.

Emotional foreplay

Before sex, both parties must be emotionally prepared. But for some people, after a hard day at work, they no longer have the energy to think about sex. This is because they cannot distance themselves from what happened during the day, let alone focus on being intimate with their loved ones.

Foreplay

As the name suggests, foreplay is play. Loving, hugging, caressing, teasing and kissing are indispensable actions before making love, because sex is a combination of both parties psychologically, emotionally and physiologically. What is important is that when lovers are preparing to make love, both parties are in the right state of mind. Something as simple as taking a walk together, sitting next to each other and quietly reading a book or listening to music, holding hands or hugging each other, can instantly build trust between the two people and allow them to melt together in an instant. This explains why dates for eating, dancing, talking and walking are so popular.

You can help your partner disconnect from the stress of the day by talking about the day, giving him or her a back rub or massage, or sitting together reading, listening to music, or watching TV.

The point is really to spend time with your partner in a way that helps build mutual trust and intimacy. This should allow you to relax and create the elements needed for great sex.

Foreplay time in ancient times

As early as in ancient times, our ancestors recognized the differences in sexual responses between men and women during sexual life. In sexual life, since men's sexual excitement comes easily while women's sexual excitement comes relatively slowly, foreplay is particularly important.

The famous ancient doctor Sun Simiao pointed out in "Qian Jin Yao Fang, Fang Zhong Bu Yi": "When it comes to controlling women, you don't want to have sex when your Qi is not yet stimulated and your Yang Qi is weak. You must first play with them slowly, so that your spirit and mind can be stimulated for a long time, so that you can get Yin Qi. When Yin Qi pushes it, it will become stronger by itself."

It means that during sex, you should not rush into sexual intercourse as soon as you become sexually excited. And it is necessary to do sufficient pre-sex play to fully stimulate women's sexual excitement.

At the same time, it also helps men who are overly nervous to calm down. And stimulated by the female's sexual excitement, the male can achieve further sexual excitement and the penis will be fully erect. Only by having sex at this time can both parties achieve and enjoy a high-quality sexual experience.

If the opposite is true, "if the man shakes and the woman does not, or the woman moves and the man does not follow, it will not only harm the man but also the woman." If you rush into sexual intercourse. When the man is sexually excited, the woman does not fully respond sexually, or the woman has a sexual response but the man does not respond. This is not only harmful to men, but also to women.

Therefore, foreplay is an indispensable part of sexual life. It is difficult to achieve a satisfactory sexual experience if you rush into sexual life without sufficient sexual stimulation and arousal. This is what the ancients meant by "first play with the two pleasures, then have intercourse to satisfy desire."

Physical foreplay

This includes actions such as kissing, cuddling, caressing and massaging. Caressing erogenous zones can increase a person's arousal, which is important for women because it means the vaginal walls have enough time to secrete lubrication, allowing easy entry of the penis.

Clock: Men 5 points, women 15 points Men can reach orgasm in no more than five minutes, sometimes even faster - in this regard, maintaining an erection and delaying orgasm requires concentration and sexual skills. For women, it takes about fifteen minutes to reach orgasm. As a result, every time after the climax, the man leaves satisfied (or falls asleep), and the woman feels very disappointed and even cheated.

Notice:

To ensure that women's needs are met in a healthy relationship, men must remember to give their partners enough attention and time so that both parties can enjoy sex.

Teenagers spend the most time on foreplay. Teenagers aged 16-20 spend an average of 21.6 minutes on foreplay; those aged 21-24 spend an average of 19.1 minutes on foreplay; and those aged over 55 spend an average of 17.3 minutes on foreplay.

The British spent the longest average time on foreplay (22.5 minutes), followed by the Germans (22.2 minutes), the Irish (21.8 minutes) and the Spanish (21.7 minutes).

Thais spent the shortest average time on foreplay (11.5 minutes), followed by Hong Kongers (14.2 minutes) and Vietnamese (15.2 minutes).