This is better than taking aphrodisiacs

Recently, American sexologists have proposed some methods to "improve male sexual ability". If we can follow them, I'm afraid it will be more effective than taking any "aphrodisiac".

Because tension is the most damaging to sexual desire, you must relax when having sex. Tension will put the body in a "combat state", with blood diverted from the central part including the penis to the surrounding parts. The limbs have more blood supply, which is beneficial for self-defense, but sexual function is inhibited. The increased secretion of adrenal cortex hormones caused by tension can also inhibit the production of sex hormones.

Relax at ordinary times. When you see something erotic, you may temporarily fantasize about it and get excited, but don't explode. As the saying goes, "warm water during the day and boiling water at night", when you return home at night and embrace your wife, let yourself "boil".

In addition, there are many methods, such as applying lubricant to the penis to maintain its sensitivity, actively exercising to contract the perineal muscles to enhance orgasm, regularly participating in sports, paying attention to weight loss, drinking coffee in moderation, not drinking alcohol, etc. Especially when you are sick, be very careful about the medicines prescribed by your doctor and try not to take medicines that may impair your sexual ability, such as certain antihypertensive drugs, tranquilizers, analgesics containing cocaine, most antidepressants, anti-epileptic drugs, anti-ulcer drugs, etc. However, we must also weigh the pros and cons. When the disease is particularly serious and treatment is unavoidable, we must actively treat the disease, that is, take care of "life" first and "sex" second - because "you can't have your cake and eat it too."