Men can do 60 in the water and still be wanted

A man does not have to be very rich in his life. But if you are not good in bed, it would be a fatal blow. In ancient times, a man could have three wives and six concubines and still enjoy equal treatment. Looking at the modern world, men usually can't handle such situations. The reason is simple: times have changed. There was not particularly great social pressure in ancient times, so there was plenty of time to "reward" oneself. Nowadays, society is under great pressure. Men have to socialize outside and also have to socialize when they get home. Over time, they naturally feel that they are not able to do so. Moreover, men never dare to talk openly about their kidney deficiency problem. This is normal, after all, it is not an honorable thing. Men with kidney deficiency, please read the following carefully, it will definitely help you!

Swim more and you can still have sex at 60

Studies have shown that good swimmers can still maintain their sexual ability at around 40 even when they are 60-80 years old, and can have sex at least once a week.

The reason is simple, because swimming can exercise men's pelvic floor muscles, abdominal wall and thigh muscles, allowing men to be relatively relaxed during sexual intercourse, thereby prolonging their fighting time. Moreover, in the second half of the couple's life, you can also use the muscles trained by regular swimming to reach the peak again.

Tea is often subconsciously viewed by the public as a symbol of purity of mind and abstinence from desires. In fact, teas with different ingredients, used according to different physical conditions, will not only not suppress sexual desire, but can also play a role in strengthening the kidneys and even enhancing sexual function and increasing sexual excitement.

Chinese herbal tea for kidney nourishment

Ingredients: 2 grams of ginseng, 10 wolfberries, and 3 grams of black tea.

Preparation method: Soak the three ingredients in boiling water for about 5 minutes, then it is ready to eat. Add the seasoning only once a day and brew repeatedly until the water is colorless and odorless.

Efficacy: One diet therapy cycle is 10 days of continuous use. After 10 days of continuous use, stop taking the medicine for 5 days. Generally, if you use it for one month, the symptoms of kidney deficiency, impotence, weakness, and soreness of the waist and knees can be significantly improved, sexual desire can be strong, duration can be prolonged, the quality of sex life can be greatly improved, and you can get full satisfaction from sexual intercourse.

Effect: Simple operation, natural and without side effects. Continuous use can fundamentally improve kidney function, warm the kidney and strengthen yang, and greatly replenish vital energy.

Rubbing your ears in the morning can improve your sexual performance

Most men with kidney deficiency will experience symptoms such as tinnitus. This shows that the ears are closely related to the male kidney function. When you wake up in the morning, you can use your fingertips to gently rub the antihelix on both sides of the ear in a circular motion, or press and knead it. This can harmonize yin and yang, dredge qi and blood, and strengthen the kidneys and consolidate essence. Massage until it becomes warm, and you can do it multiple times.