8 benefits of marriage beyond your imagination

8 benefits of marriage beyond your imagination

Marriage brings lovers together and also has many beneficial effects on a person's personality, health and lifestyle. To encourage more people to get married, starting in 2009, the U.S. Department of Health and Human Services spent $5 million to widely promote the benefits of marriage.

At the same time, Professor John Gallagher of the British Medical School pointed out in his paper that both men and women can benefit from married life, and some of the benefits are beyond people's imagination. Let's take a look at who benefits more in a marriage relationship: men or women!

1. Extended lifespan: Men benefit more

The biggest health benefit of marriage is that it prolongs life. However, men benefit more from it. Experts found through investigation that the mortality rate of unmarried middle-aged men is twice as high as that of married middle-aged men, while the difference between unmarried and married women is not so great. Researchers believe that marriage helps men stay away from some fatal accidents, violent crimes and avoidable natural disasters.

2. Disease resistance: Men benefit more

Marriage can greatly reduce the likelihood of people developing a variety of diseases, including diabetes, heart disease, Alzheimer's disease, lung disease, etc. Among them, the prevention of heart disease in men is the most obvious. A 2009 study found that unmarried men are three times more likely to die from heart disease than married men.

3. Stay away from depression: women benefit more

Marital relationships are good for the mental health of both men and women, but women benefit more. Experts from the American Forest University found through research that women are more likely to suffer from depression due to sad mood, but married women are significantly less likely to suffer from depression.

4. Overcoming bad habits: Men benefit more

After marriage, men have more room for improvement in correcting bad habits. A 2006 study tracked in detail the living habits of thousands of young people before and after marriage. The results found that after marriage, men's drinking and smoking would decrease, and their work and rest schedules would become more normal.

5. Maintaining a normal weight: Women benefit more

Although marriage is good for your health, it can take a toll on your waistline. Experts have found that long-term, stable marriages will cause both men and women to gain weight, but men are more likely to suffer from abdominal obesity, while women gain weight more evenly and healthily. After marriage, men do much less physical exercise than women.

6. Reduce stress: Men benefit more

Contrary to conventional wisdom, men are more susceptible to the effects of stress than women. A study conducted in 2010 showed that men with spouses had lower levels of stress hormones and were better able to cope with stress.

7. Sexual life: Men benefit more

A stable marriage is better for sex life, especially in the first 10 years of marriage. A survey conducted in the 1990s showed that 49% of married men were highly satisfied with sex, while only 42% of women were highly satisfied.

8. Financial stability: Same

Married men and women are more financially stable than single men and women. Although more and more women are financially independent, women generally still gain more economic benefits from marriage, while men mainly gain satisfaction from social and psychological factors.