What to eat after sex to quickly restore physical strength

What can a couple eat to quickly restore their strength after sex? It's very simple, eat eggs. Chinese medicine believes that it tastes sweet and is mild in nature, and has the effects of nourishing the heart and calming the mind, nourishing yin and moistening dryness, nourishing blood and calming wind. It is also one of the best "reducing agents" to restore vitality after sex. Doctors suggest that eating two poached eggs or a bowl of sweet wine eggs after sex can greatly help both parties recover their strength quickly.

What to eat to restore your strength after sex? In some countries, such as India, women generally cook various foods that can improve their husbands' sexual ability. Many Indian doctors also advise wives to let their husbands drink rice porridge made with eggs, milk and honey before and after sexual intercourse.

The doctor said that in traditional Chinese medicine, the kidneys are believed to be in charge of the storage of human energy. The kidneys are the water organ, so aquatic plants and animals, especially seafood, can enter the kidneys. Therefore, most aquatic organisms have aphrodisiac effects, such as lobsters, sea urchins, sea cucumbers, shellfish, seaweed, etc.

Animal and plant seeds or foods with spicy smells generally have aphrodisiac effects, and eggs are one of them. Eggs are a medicine that replenishes the kidneys and essence, can provide nourishment for sexual life, and become a "reducing agent" to restore vitality. From a nutritionist's point of view, eggs, a high-protein food, are an essential nutrient for sex. It can eliminate fatigue after sexual intercourse and can be converted into arginine in the body, thereby improving the quality of male sperm and enhancing sperm motility. It can also accelerate the healing of female hymen after rupture.

Doctors suggest that in order to make it easier for the human gastrointestinal tract to digest and absorb eggs, eggs are best steamed or boiled. Steamed egg custard, fried eggs, and boiled eggs in shells are all good ways to eat them.