Every couple must have this "list" at home

Sex experts have come up with a list of things to do every day, week, every few months or year to keep your sex life at its best.

Things to do every day:

The basis for maintaining a good sex life is mutual care and consideration. Some small things can make the other person feel your understanding and care.

1. Go to bed again: If you always get up early and take care of some things before your partner gets up, you can get into bed again before your partner gets up, chat with him/her for a while, and hug him/her for a while.

2. Help each other do something even if it is very small: for example, before the husband shaves, the wife wipes off the steam on the mirror.

3. To share something: for example, opening a bottle of beer and sharing it between two people; buying a newspaper and passing it around between two people instead of buying one each.

Things to do once a week:

1. Regular dates: make appointments in advance, don’t make appointments with other people, don’t do other things, go to the movies together, or go to a restaurant to have a delicious meal together.

2. Change the location: If you usually chat in the kitchen and make love in bed, you can change it.

Things to do once a month:

Once a month it’s okay to do something outside of your normal routine. Dr. Susan Hendrick, a professor of psychology at Texas Tech University, said: "Doing something different from the past, or doing something in a different way than before, can make the other person have new feelings and rekindle the existing love."

Things to do every 3 months:

In any interpersonal relationship, there is likely to be friction. If you're not careful, you'll inevitably take your frustration out on your partner. Afterwards you need to take some steps to make amends and restore the relationship to its original state.

1. Temporary separation: Spend the weekend with your bestie while your partner goes to see his buddies. Being away from each other for a while will make both parties miss each other more.

2. Plan every anniversary: ​​Make every birthday, anniversary and holiday a celebration of your partnership, making your love deeper and more passionate.

3. Do something new together: for example, travel together or go to a symphony performance. In short, find new and interesting things together that interest both of you.