The key to whether a man is successful lies in one place

Although the heart is small, it has powerful functions. It can even control the hardness and strength of a man's "down there".

The heart is a strong backing for men's sexual ability. Only when the heart is healthy can the sex life be wonderful. , those with heart problems or disease are 50% more likely to experience erectile dysfunction than those with healthy hearts. Researchers point out that erections have long been closely linked to heart health. When a man is aroused, a large amount of blood rushes into the central artery of the erectile cavity of the penis, causing the corpus cavernosum to swell and become erect. The heart is the source of this continuous and stable blood supply. Any factor that weakens heart function and affects blood pressure can prevent the penis from achieving an erection. Additionally, problems that are closely related to heart health, such as high blood pressure and diabetes, may also affect sexual function.

The most effective way to "strengthen your heart" is to exercise regularly and quit smoking

Therefore, if you want to enjoy sexual pleasure, insisting on exercise and protecting your heart are the key.