How many times a day is normal to have sex?

Nowadays, many young men and women rely on their strong energy to have sex without restraint, but in fact this is not good for the body. However, many people do not know much about this, so this may cause invisible harm to the body. Now I will explain how many days is normal for having sex, and you can pay attention to this aspect in the future.

From a purely physiological point of view, regardless of gender or age, when you are sexually excited, as long as it is not forced and there is no discomfort, you can have sex without having to consider how long it has been since the last time.

The so-called reluctance, among women, refers to succumbing to the sexual demands of men; among men, it means that they do not really want to have sex, but rely on reading pornographic books or watching videos to "stimulate" themselves, or even force themselves to masturbate, in order to engage in sex. This is quite harmful.

Because after each ejaculation, men will no longer have sexual response for a period of time, which may be short or long. It is a natural protection for men. If you force yourself to engage in sexual life at this time, it is equivalent to consciously destroying your refractory period protection, which is of course harmful to your body.

Many infertile patients are often at a loss about the frequency of their sexual life, because some doctors allow them to have sex more often, while others restrict it. So what is the most effective way to do it?

The objective standard for measuring whether the frequency of sexual life is appropriate is whether you feel energetic and happy physically and mentally the next morning. If the following situations occur on the second day or within a few days after sexual intercourse and no other reasons can be found, it can be considered excessive and you should exercise moderation and appropriately extend the intervals between sexual intercourse.

No matter how good the relationship between two people is, they must be careful not to have sex too many times. This may cause certain harm to the body, and the harm caused by this kind of thing is very great. Usually you will not feel anything, and it will be more troublesome to regulate. So you must pay attention to the degree in your daily life, so that you can have a healthy body.