If you do this well, women will have an orgasm

For some women, it is not easy to achieve orgasm, and they need to use various sexual techniques, positions, etc. to achieve it. But in fact, it is not as difficult for women to orgasm as imagined. Because some unexpected factors in daily life may affect sex. If women can do the following 11 things, it will be easy to get an orgasm.

1. Be open-minded in sex life

Sexologists believe that women should keep an open mind in their sex life, put aside moral judgments, listen to their inner desires and respect their partner's preferences, so that they will find a more interesting world of sex.

2. Innovation adds interest to sex

Being creative and exploring new ways to spice up sex is essential to being a good sexual partner. For example, sofa cushions and bras can add more pleasure to sex.

3. Frequent sexual associations

Sex has a large psychological component, so allow yourself to think about it often and don't resist. There is a connection between the brain and sexual desire, so thinking about sex often can help improve your sex life, but remember that this only applies to couples.

4. Have a spirit of dedication

Paying more attention to satisfying your partner's sexual needs will lead to better sexual performance and a more harmonious relationship between the two. Dr. Kerner said that if your lover likes to have sex in the morning or wants to change the sex position, then you should "selflessly and generously" satisfy the other person, and he (she) will reciprocate, making sex full of fun.

5. Be curious about sex

If you insist on having sex in a way that you are familiar with and refuse to do things that you are not familiar with, it will be difficult to perform perfectly in your sex life. Therefore, when your sexual partner asks you to try new positions, new sexual toys, or new techniques, you should try them with the attitude that "that will definitely be exciting."

6. Learn to enjoy masturbation

Masturbation can help people understand their bodies better and enjoy sex better, which makes you a better partner. However, after marriage, people often ignore the role of masturbation in improving sex life. In fact, letting your lover watch you masturbate is also a good form of foreplay.

7. Losing yourself in sex

If you want better sex, don't worry about whether you have a good figure or a good performance. Sexologists say that being confident can go a long way toward improving your sex life.

8. Wild moaning

During sex, women must know how to scream at the right time and act wilder. One of the things men most want their sexual partners to do is to make more noises during sex.

9. Take the initiative

A survey was conducted abroad on some men about the most exciting sexual things their female partners have done. The answers focused on one aspect: women take the lead in sex, take the opportunity to tease, or take the initiative.

10. Keep exercising

Studies have found that being healthy and active is the best aphrodisiac. You can improve your health through exercise, which can increase your focus, increase your libido, improve your stamina, and increase your self-confidence.

11. Happy smile

To be great during sex, you need to stay positive, find fun in every detail, and keep a sense of humor. Especially before sex, you must be happy and make yourself happy so that you can enjoy sex. If there are various negative emotions, it can easily affect the quality of sex.