Reasons for decreased libido in women

The sexual desire of many women will gradually decrease as they age. This phenomenon is particularly obvious in women after giving birth. If the loss of sexual desire is ignored for a long time, it will bring serious crisis to a family. You must know that it is impossible for adult men to go without sex for a long time, so it is important to actively understand the reasons for women's loss of sexual desire and treat it reasonably according to the reasons.

1. Nutrition:

Nutrition is the material basis of sex. Research results show that the lack of important elements such as protein and zinc can cause sexual dysfunction, especially in men. On the contrary, adequate and complete nutrition, especially eating more foods containing high-quality protein, multiple vitamins and zinc, can maintain normal levels of sexual function.

2. Drugs:

Long-term or excessive use of certain drugs can lead to sexual dysfunction, and even cause impotence in men and frigidity in women. There are many types of drugs that affect sexual function, among which the important and common ones are: reserpine, Rauwolfia, propranolol, chlorpromazine, profenofibrate and some anti-cancer drugs. Long-term radiation therapy can also lead to a decrease in sexual desire.

3. Living conditions:

Living in a messy, poorly ventilated and overcrowded environment will not only cause bad mood, but also lead to insufficient oxygen supply to the brain due to lack of fresh air indoors, affecting sexual function and reducing sexual desire. Especially when several generations live in the same room or sleep in the same bed with their children, invisible psychological pressure will be created, which can easily lead to a decrease in sexual desire.

4. Emotions:

When people are in a bad mood, their sexual desire is likely to temporarily decrease, especially in bad states such as extreme sadness, fear, depression and despair, their sexual desire will be significantly affected or even completely lost. In view of this, when your lover is in a bad mood, the first thing to do is to help him or her eliminate negative emotions and take good care of mental health. You should not have sex at this time.

If your lover just tries to cope with it reluctantly, it will not only fail to arouse pleasure, but will also easily lead to sexual indifference and damage the relationship between the couple.

5. Age:

This is an important factor affecting sexual desire. Men's sexual desire reaches its peak after puberty, starts to weaken at the age of 30-40, and significantly weakens since around 50 years old, but most can maintain it until 70 years old, or even longer. A woman's sexual desire reaches its peak when she is 30-40 years old, gradually decreases after menopause, and begins to weaken significantly around the age of 60.

6. Emotions:

Humans are different from other animals. The sexual desire of humans is not a simple biological instinct, but is mostly triggered by love. Therefore, when there are emotional problems between husband and wife, especially when it has reached the point of breakdown, they will feel bored with each other and their sexual desire will mostly decrease. Therefore, a harmonious sex life stems from a harmonious relationship between husband and wife.

This article introduces the causes of women's decreased sexual desire. Only by knowing the causes of women's decreased sexual desire can we carry out thorough treatment according to the causes and let women get rid of the trouble of decreased sexual desire. If the decreased sexual desire of women is really caused by psychological reasons, it is recommended to find a psychologist for cooperation in treatment. I wish you a speedy recovery.