The most direct effect of scraping is to open up the human meridians. After scraping, you will feel relaxed all over your body. It can be said that scraping is a very refreshing way to relax. Precisely because of the above reasons, many people now choose to go to health clubs for scraping in their free time. There are many things to note when doing scraping, such as don’t take a shower immediately after doing it. Can I have sex after scraping? You can have sex after scraping, but it is not recommended to have sex immediately. You need to rest properly to replenish your energy. Gua Sha is a traditional Chinese medicine treatment method that promotes blood circulation. This treatment method has no obvious effect on sexual intercourse. Generally, after scraping, you should keep warm, avoid being exposed to the wind, get more rest, avoid taking a bath or doing strenuous exercise. Sexual life is very physically demanding. At the same time, you should also take proper nutritional supplements from your diet. It is easy to catch a cold, become weak and chilled, and suffer from cold and pain after having sex, so it is better to rest for 1 to 2 days before having sex. Benefits of Gua Sha 1. Improve the symptoms of cold hands and feet Scraping the hands and feet can help to dredge the meridians. Women often experience cold hands and feet. Traditional Chinese medicine believes that this is mainly related to insufficient yang in the body or poor circulation of qi and blood. 2. Improve constipation Nowadays, many women suffer from constipation due to long periods of sitting and improper diet. Scraping the abdomen can improve the condition of constipation. Long-term constipation will not only affect the digestion and absorption function, but also cause the body to absorb a large amount of toxins. 3. Relax muscles and activate joints Relaxing muscles and activating blood circulation can achieve good improvement effects on some occupational diseases in the workplace today. Neck and shoulder discomfort is an occupational disease of desk workers. Gua Sha can relax muscles and activate blood circulation, and improve the local stagnation of qi and blood. 4. Improve eyesight Scraping the area around the eyes can improve eyesight. Many people do eye exercises and are very familiar with several of the acupoints. Using scraping instead of finger massage can better stimulate the acupoints. 5. Eliminate toxins The scraping process can cause local tissue to become highly congested, and the blood vessels and nerves are stimulated to dilate, blood flow and lymph flow are accelerated, phagocytosis and carrying power are enhanced, and waste and toxins in the body are accelerated to be eliminated, thereby purifying the blood, increasing the body's resistance, alleviating the disease and promoting recovery. Precautions after scraping 1. Avoid wind and keep warm When performing scraping treatment, you should avoid wind and keep warm. When the room temperature is low, you should try to reduce the exposure of the body parts. When the temperature is high in summer, you should not do scraping near an electric fan or in places with convection wind. 2. Drink a cup of hot water after scraping The scraping process will cause sweat to be secreted and evil spirits to be expelled, which will consume some of the body's fluids. Drinking a cup of hot water after scraping can not only replenish the consumed part, but also promote metabolism and accelerate the excretion of metabolic products. |
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