Men should play these two roles in marriage

Practice controlling your orgasm on your own before you experiment thoroughly with a partner. Find a private place to masturbate when you are calm, relax yourself completely, let your thoughts flow into romantic and sexy imaginations, or look at some eye-catching magazines and pictures.

How a Husband Can Play a Dual Role

If you have ever experienced pain with an erection, during intercourse, or bleeding from the penis, you should see a doctor immediately. I know it's embarrassing to talk about this, but being able to solve the physical problem is the most important thing. You may just have a mild infection, in which case antibiotics are all you need to treat it, rather than risking the pain and discomfort that could spread to your partner.

Some pain is caused by a tight foreskin, which may be difficult to push back during masturbation or sexual intercourse, and once pushed back, it cannot be pushed forward easily. If you have this problem, you might as well use soap and water in the bath to gently push the foreskin forward and backward. After doing this once a day for a few weeks before and after marriage, you can quickly solve this problem. If you don't want to do that, then see a doctor. Many men are very afraid of having to undergo circumcision, but this is often unnecessary. It is likely that the foreskin must be relieved due to swelling caused by infection. This is a very simple minor operation, usually performed under general anesthesia, and is not as troublesome as circumcision.

Finally, sexual health care before and after marriage. If you have a lump, pain, or inability to push back the foreskin on your penis, you must see a doctor immediately. This is very dangerous and will not heal automatically.

Premature ejaculation

Many men have experienced ejaculation too quickly or without the ability to delay it during sex. The medical term is called "premature ejaculation". It is more common in young men and usually occurs during the first time or the first few times of intercourse due to excessive stimulation. Unfortunately, this can lead to an endless vicious cycle, causing you to have many sexual problems that make you anxious. The more nervous and fearful you are, the more likely it is to happen again next time.

If you have a bit of common sense, you should be able to break out of this cycle and understand that it’s not your fault and that it’s completely natural. However, some men are deeply troubled by it. They often "ejaculate" before the penis enters the vagina or just during close contact. They feel extremely anxious or even depressed about this, and may refuse to have any sexual contact with the opposite sex because they think it is shameful to have this problem.

Like other sexual problems, premature ejaculation is easily treatable and can improve your condition if you follow the instructions and do some exercises. The secret is to practice the feeling of restraint when you are about to ejaculate. If you can master this trick, you will be able to "extinguish" some of the desire and prevent it from "boiling" to the highest point. This can help you control and delay the time of ejaculation. Here are some supporting exercises:

(1) Practice controlling your orgasm on your own before experimenting thoroughly with a partner. Find a private place to masturbate when you are calm, relax yourself completely, let your thoughts flow into romantic and sexy imaginations, or look at some eye-catching magazines and pictures.

(2) Try masturbating until you are almost at orgasm. Just before you feel yourself about to ejaculate, let go of your hand and think about something else, perhaps something very unpleasant, to distract you from your sexual fantasies. There is usually a special image picture based on psychological principles that is very useful when necessary. It can temporarily restrain the body.

(3) Try to concentrate on this thought and stop touching your body. If you are lucky, your erection will wane only slightly. After a minute or two, come back to it.

(4) Repeat the whole process again, getting the hang of delaying ejaculation when you are almost there, and do it three or four times before you climax.