Men working in the office, be careful of this thing

Men in offices need to sit and work for long periods of time due to their jobs.

Experts point out that sitting for a long time is extremely harmful to the health of male reproductive organs, and in severe cases it can even lead to testicular necrosis.

Medical research has found that men who are accustomed to sitting for long periods of time are twice as likely to suffer from erectile dysfunction as men who exercise regularly. Traditional Chinese medicine believes that "sitting for a long time will damage the flesh." Sitting for long periods of time and lack of regular physical exercise can cause blood rushing to the male genitals and trigger prostate inflammation. Especially when sitting on a soft sofa, the buttocks sink into it, the scrotum is squeezed, the venous return is poor, and the microcirculation of blood in the genitals is blocked. In severe cases, it can lead to varicocele, testicular prolapse, and dull pain in the lower abdomen.

Moreover, sitting for a long time will make it difficult to excrete harmful substances produced by testicular metabolism, reduce testosterone secretion, lead to sexual dysfunction and male infertility, and even testicular necrosis.

Therefore, men in the office should pay attention to their health care: they should consciously get up to pour a glass of water and go to the toilet every hour; men who often sit due to work needs should wear loose, pure cotton underwear, and never wear underwear that is too tight or too small; they should also pay attention to limiting alcohol consumption and avoiding spicy food in their daily lives; and so on.