How to maintain health through sexual intercourse according to different seasons

Our body and the environment are an integrated whole. If there are any changes in nature, the body will also undergo corresponding changes. If we can maintain our health according to different climate changes, it will be very beneficial to our health. So, how should we maintain our health through sexual intercourse according to the different seasons of the year?

In life, we must pay attention to doing a good job in health care in all aspects to help ourselves maintain better health. Sexual health is also an aspect that we cannot ignore. Chinese medicine points out that the weather is different throughout the year, and our sexual life should also change according to the weather.

Traditional Chinese medicine points out that if the climate changes rapidly and exceeds the regulatory capacity of the human body, it will disrupt the balance of yin and yang in the human body and cause disorder of qi and blood. Having sex at this time is not good for the body. If conception occurs at this time, it will be detrimental to both men and women and the baby. On the contrary, a mild climate, suitable temperature, comfortable environment, and a relaxed body and mind are conducive to sexual health.

spring

When Yang energy rises, all things flourish. In such a season, people should, like all things, not allow their thoughts, consciousness, and physical and mental activities to be suppressed. Instead, they should allow them to fully develop and try to keep the body and mind in a smooth state. At this time, the frequency of sexual intercourse should be increased compared to winter, or at least it should not be overly restricted. This will help the metabolic activities of various tissues and organs of the body and enhance the vitality of life.

Summer <br> All kinds of plants flourish and are beautiful, and people should be in a good mood, so that the yin and yang in the body can be released outward without any hindrance. Therefore, sexual intercourse during this season should be based on one's own wishes, without excessive restraint, so that the body can maintain a strong and vigorous momentum when the "Yang Qi is growing". It should be noted that in very hot weather, the functions of the human body's internal organs are relatively weakened, and the heat can easily enter the body's yang energy. At this time, sexual intercourse should be reduced appropriately.

Autumn <br> 　　The weather turns cooler, everything is bleak, and people should calm their minds and gather their energy. At this time, sexual life should be restrained, desires should be controlled, and the frequency of sexual intercourse should be reduced so that the yin and yang in the body no longer vent outward.

Winter <br> Insects hibernate and Yang energy is hidden. At this time, people's sexual life should be strictly controlled and the frequency of sexual life should be reduced as much as possible. If you indulge in lust frequently during this season, it will easily lead to weak qi and kidney deficiency, which will inevitably lead to illness.


The experts above teach us how to maintain sexual health according to the different seasons and climates of the year. As long as everyone pays attention and masters it, it will be very helpful for disease prevention and maintenance of physical health. Experts remind that the number of sexual activities should be strictly controlled in winter.