Masturbation is a unilateral sexual behavior for self-gratification. The survey shows that 94% of men and 85% of women admit to masturbating. There have always been various controversies about the relationship between masturbation and health. The latest research conducted by the Institute of Public Health at the University of Sydney, Australia found that masturbation can prevent and treat a variety of diseases and promote physical and mental health. 1. Masturbation helps fight inflammation Although sexual arousal can cause the cervix to open when women masturbate, this does not increase the risk of infection. On the contrary, it can help prevent cervicitis and urinary tract infections. Masturbation can also stretch the cervix and cervical mucosa, help promote fluid circulation, and flush and remove bacteria from the cervix. 2. Masturbation can prevent diabetes New research also found that masturbation can help reduce the risk of type 2 diabetes. This is because masturbation is beneficial to improving overall health. 3. Masturbation can treat insomnia Masturbation can regulate hormone levels and relieve tension, thereby reducing the occurrence of insomnia. Masturbating to orgasm not only relieves physical and mental stress, but also helps strengthen the pelvic floor muscles. 4. Masturbation can prevent cancer Several studies have shown that men who have regular sexual intercourse can reduce their risk of prostate cancer. The reason is that during sexual intercourse, many toxins in the prostate can be released in a timely manner. 5. Masturbation can prevent depression Masturbation can increase levels of the happy hormone endorphin and slightly increase cortisol levels, which in turn improves immune system health. These all help prevent and relieve depression. 6. Lowers Blood Pressure Masturbation is the most convenient way to maximize your orgasm. Having and enjoying orgasms regularly can lower your blood pressure. |
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