5 secrets for men to hold back from ejaculation

After each sex, she is barely satisfied or not satisfied at all. Do you feel frustrated? That's not bad. At least you can still hold on for a few more times. Compared with those men who are not strong enough, hard but not firm, and often weak, you are lucky. Men are the heaven of women. Sexual function is the symbol of men, and it is the face and dignity of men. They must have full confidence, self-confidence and ability. Nowadays, there are many ways to improve sexual performance, such as massage, food supplements, and medicine supplements, but which method is more suitable for you? Here are some ways to make you more manly!

Secret Technique 1: Massage for Male Enhancement

Massage therapy is a major feature of traditional Chinese medicine. By massaging specific parts of the body, it can dredge the meridians, nourish the kidneys and boost yang, thus achieving the purpose of treating impotence. One of the methods is to develop the habit of massaging the scrotum directly with your hands. Regular massage will improve the circulation of the testicles. Since the testicles can be continuously supplied with fresh blood, it will naturally enhance testicular capacity and improve sexual function. But this method must be persisted for a long time, otherwise it will not be effective.

The specific method is: use your fingers to gently rub the testicles from the upper part of the scrotum. Massage can be done once a day, each time for 2-3 minutes. But you must be careful to control the strength. If the force is too strong or the stimulation is too intense, it will cause testicular dysfunction.

Advantages and disadvantages: It does not waste time and can be done at night, but it is more difficult to master the technique and strength.

Recommendation: ★★

Secret Technique 2: Chinese Herbal Medicine for Male Enhancement

Also known as the ginseng and wolfberry aphrodisiac method, it is a simple, easy to master and effective traditional Chinese medicine aphrodisiac method.

Ingredients: 1-2g of Jingyang ginseng, 10 or so wolfberries

Preparation method: Soak the two ingredients in boiling water until they reach room temperature and then drink. The raw materials are only added once a day and can be brewed repeatedly until the water is colorless and tasteless, and finally the ingredients can be eaten.

Efficacy: Take it continuously for 12 days as a cycle. Stop taking it for 2-3 days after taking it for 12 days. That means take it for two cycles each month. This recipe is very effective in improving male sexual function. Generally, if you take it for one month, the symptoms of kidney deficiency, impotence and rapid ejaculation can be significantly improved, sexual desire can be strong and last longer, the quality of sex life can be greatly improved, and you can get full satisfaction from intercourse.

Note: Do not consume radish or strong tea during medication, otherwise it will reduce the efficacy of the medicine. At the same time, you should reduce your intake of tobacco and alcohol and avoid staying up late.

Advantages and disadvantages: It may not work immediately, but it is natural and has no side effects. It can also be taken for a long time to continuously improve the condition fundamentally.

Recommendation: ★★★★★

Secret Technique 3: Western Medicine for Male Enhancement

1. Viagra

There are currently three types of "Viagra" on the Chinese market - Vigra, Cialis and Levitra, which are suitable for erectile dysfunction (ED). It should be noted that taking Viagra cannot arouse sexual desire. Its function is only to help ED patients restore normal erectile function when sexual impulses occur. In other words, the main function of Viagra is to restore a person's normal sexual function, allowing you to have an erection naturally when you have sexual impulses.

Viagra has two main pharmacological effects: one is to expand and congest the corpus cavernosum of the penis, and the other is to inhibit the enzyme that decomposes GMP. But the side effects of Viagra have also attracted people's attention. Now, the number of people taking Viagra has exceeded 20 million, and some people have been found to have adverse reactions in the systemic or cardiovascular, digestive, and respiratory systems, as well as allergic and poisoning reactions. In a report released on August 27, 1997, the FDA admitted that 69 people had died from taking Viagra since it was launched on the market in March 1997, and it is possible that some of the victims' families did not report the deaths because they were reluctant to do so.

Advantages and disadvantages: It works quickly but long-term use will cause drug dependence, reduce the secretion of GMP in the body, and can also cause psychological dependence, resulting in permanent impotence, which is very scary.

Recommended level: ★

2. Various aphrodisiac drugs

Anyone who knows the business will know at first glance that it is a scam. It is impossible for an adult male to enlarge his penis through any means other than surgery. If you use your brain, you will know that it is basically impossible. The scam is taking advantage of the male friends' eagerness to restore their masculinity in this regard.

These drugs all have the following characteristics: they claim to be imported from abroad, are household names in Europe and the United States, are selling like hot cakes, occupy a huge amount of the market, have a set of pseudo-theories, and a large number of pieced-together professional terms, and it is best if people cannot understand them. In addition, there are a bunch of laboratory photos that were obtained from somewhere, coupled with a series of explanations by so-called experts, which are quite confusing. Can cure everything? Is it a panacea? Is the hospital going to close?

What is the truth? In fact, most of the ingredients of this type of product are just a mixture of common medicinal herbs that can be bought at pharmacies for dozens of yuan, that's all.

Recommendation level: Not recommended

Secret Technique 4: Alternating Bath Exercise

This is a very old exercise method to enhance men's sexual function. When bathing with alternating hot and cold water, wait for about 3 minutes until the penis and scrotum shrink before entering the bathtub. Repeat this 3-5 times and then you can finish.

Advantages and disadvantages: It takes too long, is a cumulative process, and is also relatively troublesome to operate. The advantages are that it is harmless to the body, can strengthen the body, improve immunity, and can also maintain cleanliness for a long time and prevent diseases.

Recommendation index: ★★★

Secret Technique 5: Food for Male Enhancement

There are so many foods that can strengthen sexual function, such as oysters, peppers, chocolate, truffles, leeks, pigeon meat, donkey meat, etc., which are said to have aphrodisiac effects, but most of them are scams and do not have much effect. There are two common and effective methods:

1. Cistanche deserticola and mutton porridge (a medicinal diet to nourish the kidney and strengthen yang)

Ingredients: 15g Cistanche deserticola, 100g lean mutton, 100g polished rice, a pinch of refined salt, 2 scallions, 10g ginger.

Efficacy: Nourishes the kidney and yang, strengthens the spleen and stomach, moisturizes and promotes bowel movements. It is suitable for patients suffering from impotence, spermatorrhea, premature ejaculation, frequent urination, and nocturnal polyuria caused by kidney yang deficiency.

2. Cistanche deserticola and deer penis soup

Ingredients: 15g Cistanche deserticola, 100g soaked deer penis, 3 egg whites, 10g soaked magnolia slices, 10g rapeseed, 10g ham, 10g cooking wine, 3g shredded ginger, 3g refined salt, 10g pepper water, 25g vegetable oil, 10g cornstarch, appropriate amount of broth, 3g MSG, 10g soaked mushrooms.

Efficacy: Nourishes the kidney and replenishes essence, strengthens tendons and bones, moistens the intestines and promotes bowel movements. It is suitable for patients suffering from sore waist and knees, impotence, dry intestine and constipation.

Advantages and disadvantages: It can be used as both food and medicine, but it is difficult to prepare and requires cooking skills.

Recommendation: ★★★★