What can prolong sex life?

The most important communication between husband and wife is a healthy sex life, but nowadays people still often have many conflicts due to sexual discord. Therefore, both men and women should improve their health according to their physical conditions. Food supplements can be used to prolong the duration of sexual intercourse, but what can prolong sexual intercourse?

1. Lamb

Mutton is a great tonic in winter. "Bencao Congxin" says that mutton can "replenish deficiency and fatigue, increase energy and strength, strengthen the yang, stimulate appetite and strengthen strength." Cooking mutton, eating the meat and drinking the soup can cure men's five kinds of labor and seven kinds of injuries, stomach deficiency and impotence, and has the effects of warming the middle and removing cold, warming and replenishing Qi and blood, promoting lactation and treating leukorrhea.

2. Eggs

Eggs are a high-protein food with a similar protein composition to that of the human body, so the human body's absorption rate of egg protein is as high as 99.7% (milk is only 85%). Experts point out that eggs are the best nutritional additive to enhance human sexual function. It is said that Arabs' diet in the days before their wedding mainly consists of scallion-fried eggs to ensure happy sex on the wedding night. Indian doctors recommend that couples drink more rice porridge made with eggs, milk and honey before having sex. There is also a custom in our country of having fried eggs for wedding dinner.

3. Dog meat

Dog meat tastes sweet and salty, and is warm in nature. It has the effects of benefiting the spleen and stomach, and nourishing and strengthening yang. According to Compendium of Materia Medica, dog meat has the effects of "calming the five internal organs, lightening the body and replenishing qi, benefiting the kidneys and stomach. It warms the waist and knees, strengthens the energy, replenishes the five kinds of labor and seven kinds of injuries, and replenishes the blood vessels." Roasting dog meat with black beans, eating the meat and drinking the soup can treat impotence and premature ejaculation. Dog meat cooked with cooked aconite and ginger can warm the kidneys, strengthen yang, dispel cold and relieve pain. However, it should be noted that dog meat is warm in nature and eating too much may cause internal heat. It is not suitable for people suffering from heat ulcers or excessive yang and fire.

4. Walnut

Malaysian researchers say that walnuts, which people like to eat, have significant aphrodisiac effects. Based on the results of research conducted over the past two years, researchers at the University of Malaya have concluded that pills made from walnut extract can serve as a substitute for Viagra. According to traditional Chinese medicine, it is not surprising that the University of Malaya study found that walnuts have aphrodisiac effects, because Chinese medicine books have long recorded that they can "tonify the kidneys and strengthen the brain." Contemporary Chinese medicine often uses walnuts as medicine or as a food therapy to achieve the purpose of nourishing the kidneys and strengthening the brain.

5. Leek

Chives are not only tender and delicious, but also rich in nutrients. "Compendium of Materia Medica" says that leek nourishes the liver and the life gate, and treats frequent urination, enuresis, etc. Leek is known as "yang-raising grass" in the pharmacopoeia because of its outstanding effects in warming the liver and kidneys and boosting yang and consolidating essence. Leek seeds are irritants, which have the effects of consolidating essence, assisting yang, nourishing the kidneys, treating belts, warming the waist and knees, etc. They are suitable for diseases such as impotence, spermatorrhea, and polyuria. Grind leek seeds into powder, take 15 grams each morning and evening with boiled water, it is effective in treating impotence.

6. Shrimp

Shrimp is delicious and has high tonic and medicinal effects. Traditional Chinese medicine believes that it tastes sweet and salty, is warm in nature, and has the functions of strengthening yang and kidney, replenishing essence, and promoting lactation. It can be used as a nourishing food for those who have been ill for a long time, have weak bodies, are short of breath, have fatigue, and have no appetite. People who often eat shrimps have the effect of strengthening their bodies.

7. Loach

Contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It tastes sweet and is neutral in nature. It has the effects of tonifying the middle and replenishing qi, nourishing the kidneys and producing essence. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men can eat loaches regularly to nourish and strengthen their bodies.

8. Fish

As early as the ancient Roman period, people discovered that fish is an ideal food to nourish sexual desire, especially shark meat, which still enjoys a high reputation as a "catalyst" for sex. Studies have shown that fish is rich in phosphorus and zinc, which are very important for the sexual health of men and women and are known as "factors for sexual harmony between couples."