What is the best sex position?

Sex life is actually a very important thing. It is an important sign of whether the couple is harmonious. It can ease the small conflicts between the two in life. If two people are in rhythm, they can improve the relationship. As people pay more and more attention to sex life, its postures are also unpredictable, becoming more and more numerous and more and more surprising.

1. Man on top.

More than 90% of couples choose this sex position. This position involves stretching, arching, and tensing the body, which works the pectorals, deltoids, biceps, and triceps well. The woman can also stretch her back muscles, arch her body, and tighten her abdominal muscles while lying flat on her back. During sex, she can also lift her body and kiss her lover's lips or neck. Maintaining this posture for half a minute can strengthen the waist and abdomen. Dr. Shive Gargi, a sex expert in New Delhi, said that when the man is on top, his arms and shoulders are under greater pressure, and his elbows and knees are balanced to the maximum extent, so the muscles are stretched.

2. Sitting opposite each other.

The opposite-sitting position is that a man and a woman sit opposite each other, with the woman wrapping her legs around the man's waist. This position can effectively stretch the calf muscles. Since both parties need to maintain a stable sitting posture and have a certain strength to complete sexual intercourse, there are high requirements for multiple muscle groups in the body. Indian sexologist Dr. Pushkar Gupta said that this position is more demanding than the man-on-top position and has better training effects. Note: If you have weak back muscles, it is best not to choose this position, otherwise it is easy to strain your muscles.

It is certainly good to have more and more postures, but as long as they can promote the harmony of the relationship between both parties, it is not very important what posture they are. While enjoying sex life, you should also pay attention. If you don’t want to have children yet, you should take protective measures. Only in this way can haunted enjoy sex life between couples more safely.