The most comfortable sexual position

Sex is actually one of the most basic needs of people. Some experts have found that appropriate sex can also release people's stress and ease conflicts between men and women. But everyone knows that men and women have very different needs and ways of having sex. So, do you know what is the most comfortable sexual position for both parties? If you don’t know, let us introduce it to you below.

These 6 sex positions are the most comfortable

1. Male on top

Man on top, as the name suggests, is a sexual position where the man is on top, which is the opposite of woman on top. It was called dragon flip in ancient China and normal position in Japan. It is the most common position in sexual intercourse. In the West, it is often called the missionary position, and the name originated in the 19th century. At that time, Christian missionaries believed that the male-on-top position was the most natural and suitable position for sexual intercourse. These missionaries also advised believers in other countries not to use sexual positions similar to those of other animals, hence the name.

The man-on-top position requires the woman to lie flat with her legs apart and bent. The man then lies on all fours and inserts his penis into the woman's vagina. The woman can wrap her legs around the man's back, hips, or lift them to his shoulders. Different positions will affect the depth of entry of the man's penis. The man can lie directly on the woman, or half-support his body with his hands and elbows, or sit on his knees. In this position, the man can have a complete view of the woman's body and can also use his free hands to caress the woman's body.

2. Woman on top

The woman on top position is a basic sexual intercourse position, and is the second most frequently used sexual intercourse position after the man on top position. The widespread use of the woman-on-top position is not only related to its rationality in sexual physiology. The characteristic of woman on top position is that the man is passive and the woman is active, which adds novelty to sexual life. In addition, this sexual position can meet the needs of men who are unwell, obese or want to reduce physical exertion.

When the woman is on top, the man has a special feeling, which is the experience of changing from active to passive. He experiences how it feels to be penetrated instead of inserted. When the woman can fully master this posture, when she moves her body up and down repeatedly so that the penis is about to escape and insert into the vagina, it is like the movement of an air pump. Therefore, some books compare the woman-on-top position to "piston motion." Women can control the depth of insertion and the frequency of piston movement at will, so it is deeply loved by women.

3. Men and women sitting opposite each other

The opposite-sitting position is that a man and a woman sit opposite each other, with the woman wrapping her legs around the man's waist. This position can effectively stretch the calf muscles. Since both parties need to maintain a stable sitting posture and have a certain strength to complete sexual intercourse, there are high requirements for multiple muscle groups in the body. Indian sexologist Dr. Pushkar Gupta said that this position is more demanding than the man-on-top position and has better training effects. Note: If you have weak back muscles, it is best not to choose this position, otherwise it is easy to strain your muscles.

4. Back against the wall

Standing against the wall can enhance pleasure, and this position can effectively exercise the quadriceps (front thigh muscles) and waist muscles. The man leans forward slightly and the woman can bend her back appropriately. Dr. Gupta says that standing against the wall is more physically demanding for both partners. In addition, in order to maintain a certain height and angle, the thigh and leg muscles of both parties will be stretched. In addition, when implementing this position, the man can hug the woman completely, which will consume more calories during the passion.

5. Leg lift and shoulder pose

The so-called "leg-lifting position" means that the woman lifts her legs and places them on the man's shoulders. This position can greatly stimulate the man's fighting power, while also stretching the woman's leg muscles and exercising her abdominal muscles. Dr. Gaji said that this position is an ideal aerobic exercise, equivalent to 30 minutes of exercise in the gym.

6. Bend and squat

In addition to regular sex positions, actions such as sitting, bending over, and squatting can extend foreplay time. This is a huge advantage over gym workouts. Because this pose requires a lot of bending and curling, it's an excellent workout for your spinal muscles and inner thigh muscles. Sitting or bending movements can exercise the abdominal muscles and make your body more proportional. Note: When you have lower back pain, you should not choose this position, otherwise it will aggravate the discomfort.