What are the harms of having too little sex?

Although we live in a relatively traditional environment, sex life is actually a normal physiological need. In fact, many times, if we do not have sex for a long time, it will cause many harms to our body. Although many people are shy, today I still want to tell you about the harm of having too little sex, and I hope everyone can have an appropriate sex life.

What is female sexual desire?

What is sexual desire? Sexual desire is controlled by the central nervous system. It arises as the body develops and matures, and manifests itself as an impulse or desire for sexual intercourse.

Women's sexual desire is usually lower than men's because their adrenal glands secrete much less testosterone than men's testicles secrete. However, women's sexual desire is relatively stronger during ovulation.

If we go against the natural physiological reaction and make the sexual desire suppressed for a long time and unable to release it, it will inevitably harm the physical and mental health. For example, some neurotic symptoms and unexplained insomnia and fatigue may appear.

More importantly, mental and psychological discomfort will occur, manifested as mental fatigue, low mood, depression, etc., which will lead to other adverse effects. Some people will become dissatisfied and complain about life and lose interest in life; some even take out their anger on objects or people, have a hot temper and are completely different from their usual self.

From this it can be seen that, under normal circumstances, if women's sexual desire cannot be satisfied for a long time, it will be detrimental to their physical and mental health.

What are the dangers of women not having sex for a long time?

If women do not have sex for a long time or their normal sex life is not satisfied, it will cause great harm to their body, such as dark spots on the face, endocrine disorders, breast atrophy, lobular hyperplasia, uterine fibroids, loss of libido, and even early menopause. It may also cause breast swelling or mastitis.

1. Endocrine disorders cause acne spots

Long-term lack of sexual intercourse will lead to the abnormal secretion of estrogen in women's bodies, which can easily cause endocrine disorders over time. When the human body's endocrine system is out of balance, acne spots will appear on the skin surface.

2. Reduced hormone secretion can cause dysmenorrhea

Women's menstruation is closely related to the secretion of sex hormones. If there is no sexual life for a long time, the secretion of female sex hormones will decrease, which will affect women's menstrual period and make them prone to dysmenorrhea during menstruation. In addition, it may also lead to abnormal conditions such as abnormal menstrual blood volume, irregular menstruation, and prolonged menstruation.

3. Low self-purification ability leads to vaginitis

Due to the special position of the vagina and its structural characteristics, there are a large number of pathogens in the vagina, but the vagina has a certain self-cleaning function and often secretes a kind of mucus that can kill bacteria.

If you do not have sex for a long time, the vagina will not be sufficiently stimulated, which will reduce the secretion of mucus and thus reduce its self-cleaning ability. Bacteria will easily multiply in the vagina, causing vaginitis, and may further cause gynecological inflammations such as pelvic inflammatory disease and cervicitis.