How often do adults have sex?

The process of sex is very wonderful and can bring pleasure to both parties. After entering puberty, men will have nocturnal emission, which means that men have the ability to have sex, and men hope that they can be in a state of invincibility during sex. Many people also want to know the frequency of sex to avoid affecting the bodies of both parties. So how often do adults have sex?

First, how often should adults have sex? Those in their twenties who are in good health should have sex twice a day, while those who are weak should have sex once a day; those in their thirties who are in good health should have sex once every two days, while those who are weak should have sex once every three days; those in their forties who are in good health should have sex once every three days, while those who are weak should have sex once every four days; those in their fifty years should have sex once every five days, while those who are weak should have sex once every ten days; those in their sixties should have sex once every ten days, while those who are weak should have sex once every twenty days; those in their seventies should have sex once every thirty days, while those who are weak should not have sex. This is just a reference. In real life, you don't need too many rules and regulations. You should adjust the frequency of sexual intercourse according to your physical strength and the speed of your body's recovery. Only by having a balance between tension and relaxation can you live a harmonious and healthy life.

Second, health care methods for sexual life: keep clean and hygienic. Clean the genitals before and after each sexual intercourse. Women should pay attention to cleaning the folds between the labia and wash from front to back to prevent bacteria around the anus from contaminating the vaginal opening. Men should turn up the foreskin and clean the smegma. Sexual intercourse is prohibited during menstruation. Because the cervix opens slightly during menstruation and the endometrium is injured and bleeds, bacteria can easily invade and cause inflammation, affecting fertility. Having sex during menstruation will increase women's menstruation, prolong menstrual period, and cause lower abdominal pain; menstrual blood can cause urethral discomfort in men; it can also stain clothes and affect interest. If it coincides with menstruation. You should wait until your menstruation is over before having sex.

How often should adults have sex? You can find the answer through the introduction of the above content. Modern medicine believes that the sign of whether the frequency of sexual intercourse is appropriate is that both husband and wife agree, and they can feel refreshed and comfortable after each sexual intercourse.