Women's breasts

In our daily life, every girl hopes to have a pair of proud breasts to make herself more confident and sexy, but many female friends may be confused why their breasts are one big and one small. Today, we will follow the editor of Sanjiu to learn in detail about the relevant knowledge about women's breasts, how to maintain women's breasts and how to care for women's breasts. Let's learn about it below.

If we observe carefully, we will find that women's breasts are of different sizes. There is always one side that is larger than the other side. So why does this happen in our body? I believe this is something that makes many female friends feel very confused. So why do women's breasts have one larger and one smaller? Let's analyze it together below.

1. The first reason why the breasts are not the same size is the problem of estrogen and progesterone in the body.

The breast bud on the side that is more sensitive to estrogen and progesterone in the body develops first and grows faster, so it appears larger; the breast bud on the side with less sensitivity develops slowly and grows slower, so it appears smaller.

2. The second reason is asymmetric limb activity

Asymmetrical limb movements can easily affect local blood circulation. If you exercise one upper limb or chest muscle for a long time, it will cause the breast on that side to develop faster and stronger.

3. The third reason is sleeping posture

Some people are used to sleeping on their side. If they do this for a long time, it will lead to asymmetrical breast development.

4. The fourth reason is underwear problem

You must choose underwear that fits you well. If it doesn't fit, the two sides may develop to different sizes. At the same time, you should also pay attention when wearing it.

5. The fifth reason is incorrect massage

We all know that massage can make breasts bigger. However, if the massage technique is not correct, it will cause one breast to be larger than the other.

After knowing why one breast is larger than the other, we need to solve this problem. If one breast is larger than the other, how can we solve this problem? We can make adjustments through the following methods.

Change your sleeping position

Through the above understanding, we can understand that always sleeping on one side will cause one breast to appear larger than the other. At this time, we need to adjust our sleeping position. Don't sleep on one side often, as the breast on one side will be squeezed by the body's gravity and become asymmetrical. This is especially true if you find that your breasts are already asymmetrical during development. Then you should sleep on the smaller side more often, but be careful not to sleep on one side every night, as this will cause muscle tension and pain in the body.

Get a massage

Proper breast massage can make your breasts bigger. However, incorrect massage techniques can cause one breast to be larger than the other. However, when one breast is larger than the other, we can also change it through massage. Specific steps: Use your left hand to lift the right breast, put the index finger, middle finger and ring finger of your right hand together, and use three fingers to gently rub the nipple from the base of the breast in a circular motion. First, move from the base of the breast near the sternum to the outside and massage 20 times back and forth, then massage the left breast; make the five fingers into a chicken claw shape, clasp the bottom of the nipple, and gently rub toward the base of the breast in a circular motion, 10 times for each breast; pull the nipple, pinch the nipple with the thumb, index finger and middle finger, and massage it outward, 20 times for each side. Be careful to apply even force and don't pinch the nipples too hard. You can also buy a suction cup (or breast augmentation device) and suck your breasts twice a day for 10 minutes each time to develop your pectoral muscles and thus enlarge your small breasts.

Now, do you still have doubts about why one breast is bigger than the other? Do you have a clearer idea about how to solve the problem of different breast sizes? Protecting breast health will make women's curves more charming.

How to maintain and care for women's breasts at different stages

At 20, you are young and lovely; at 30, you are elegant and mature; at 40, you are intellectual and wise. Age changes, charm changes, but women’s concern for the scenery above their breasts cannot change. Because, the breasts that bloom quietly like flowers complete the curves and beauty of women, and fulfill the expectations of the baby in the cradle, so women should know how to take good care of their breasts.

Breasts are not only a symbol of femininity, but also witness the process of a girl becoming a woman, and from youth to maturity. However, breasts are fragile. Even if they escape the invasion of diseases, they will develop a series of problems such as sagging and lack of fullness over time. Therefore, women should know how to take good care of and protect them.

20 years old: youth and beautiful breasts

Breast development begins between the ages of 8 and 12. Initially, the breasts are small, button-shaped, and youthful and beautiful.

The breasts start to bulge and then slowly grow larger. At the age of 14 to 15, the breasts are noticeably raised and are basically formed at the age of 16 to 17. During the process of breast development, you may find that your breasts are not symmetrical. Sometimes one breast grows first while the other remains flat, or both breasts start to grow at the same time but are different sizes. In fact, this is common. The development of the breasts of teenage girls is subject to the action of estrogen. Breasts that are sensitive to estrogen grow larger, while breasts that are insensitive grow smaller. When the breasts mature, this difference disappears. Even if there are some differences, they are not very obvious and no one else can notice except themselves.

Key points for care: Seize the opportunity to assist development

Although breast size has a lot to do with genetics, you can achieve exceptional results if you work on the following two aspects. First, do more chest exercises, such as push-ups, swimming, and various ball games, and keep your chest up and abdomen in at all times; second, pay attention to balanced nutrition, do not be picky or biased in eating, and pay special attention to replenishing enough fat and water.

At the same time, bras should be worn appropriately during adolescence. The time to wear a bra can be judged as follows: nipples become obvious, breasts shake when running, breast contours are obvious, and if the difference between upper and lower bust is greater than 16 cm when measured with a tape measure, it is time to wear a bra. It is best to choose an ordinary cotton bra. The bra filled with sponge and with half a steel wire ring is not suitable for teenage girls who have just started to develop, because it will restrict the development of the breasts and cause breast pain. Afterwards, women should develop the habit of wearing bras all year round and take them off before going to bed at night. In addition, bras should be washed and changed frequently, and the bust should be measured again every three or four months for replacement.

30-year-old breasts nourish life

30 years old: Breasts that continue life

30 years old is the best age for women to have children. In the 2-3 days after giving birth, under the action of prolactin, the breasts of women swell rapidly and become firm. The milk filled in them is the most ideal natural food for babies and is the mother's

It is the first precious gift that mother gives to her baby. The chubby little baby is sucking milk quietly and rhythmically in her arms. The mother is looking at her baby with tenderness on her face. Such a picture is filled with endless happiness.

Key points for care: Keep exercising to prevent sagging

However, breastfeeding is not an easy thing. Generally speaking, women can rub their breasts with their hands or apply a hot towel before breastfeeding. After breastfeeding, they can gently press the baby's chin with their index finger to allow the baby to spit out the nipple naturally. But never pull the nipple hard, because repeated pulling can cause nipple damage. You should try to empty the milk after breastfeeding. If the baby cannot completely suck out the milk each time, use a breast pump to suck it out to avoid milk accumulation and nipple rupture. Milk accumulation can easily cause bacterial infection and lead to acute mastitis. Finally, expectant mothers should alternate between breastfeeding on the left and right sides to avoid breast asymmetry caused by feeding one side too much. At the same time, you should wear a suitable cotton bra and do chest exercises every day to prevent sagging breasts.

40-year-old breasts need special care

40 years old: Breasts are still important

As the children grow up day by day, the ruthless years have also left traces on women's faces. The originally plump and firm breasts have lost their beauty like a deflated ball, and breast cancer has secretly come upon them at some point. According to statistics from the World Health Organization, the incidence of breast cancer in women is increasing year by year. The incidence of breast cancer in China is lower than that in the West, but the incidence rate increases by 3% each year.

Key points for care: Regular inspection to prevent problems before they occur

If a woman suffers from breast cancer, she will not only lose the shape of her breast curves, but also lose many opportunities to choose the clothes she likes. Therefore, it is very important to check the health of your breasts regularly. Generally speaking, it is best for women to stick to

Perform monthly breast self-exams. If you notice changes in breast volume or shape, or nipple discharge, you should see a doctor immediately. At the same time, female friends should insist on having a professional examination by a breast specialist once a year, and also have a breast X-ray examination.

Precautions

Breasts are fragile. Even if they escape the invasion of diseases, they will develop a series of problems such as sagging and lack of fullness over time. Therefore, women should know how to take good care of and protect their breasts so that they can always have a charming cleavage.