Men and women must clean their private parts before having sex, otherwise it is easy to suffer from vaginal diseases. Female friends in particular must take good care of their bodies and not have frequent sex, otherwise the physical damage caused will be incurable in their lifetime. After having sex, you should also clean your private parts in time. Sexual life is the most enjoyable thing for both men and women. Everyone knows that the harmony or disharmony of sexual life is directly related to the relationship between husband and wife. A healthy and harmonious sex life can keep both husband and wife in a good mood, enhance sex, and promote physical and mental health. But we must also pay attention to health and hygiene to avoid unnecessary troubles caused by sex life. Many women and men don’t know much about healthy sexual life, but in fact there are a lot of tricks involved. If sexual life is not handled properly, it may lead to various diseases in both men and women, such as common gynecological diseases such as vaginitis, urinary tract infections, etc., and common men's diseases such as orchitis and prostatitis. Some couples or lovers are not very clear about these health knowledge. Continuing sexual intercourse even though you know that your vagina is uncomfortable may eventually lead to infection in both husband and wife, such as common cross-infection. What we want to remind you here is that women must pay attention to protecting their private parts to avoid infection or other inflammation or sexually transmitted diseases, which may lead to unnecessary troubles later. Once inflammation or infection or discomfort is found, you should go to the hospital for examination immediately to avoid seeing a doctor when the condition becomes serious, which may be too late to regret. Care of "private parts" before and after sex Whether it is the male or female external genitalia, there are wrinkles on the outside of the mucous membrane, which can easily breed bacteria. There is often white smegma hidden between the foreskin and the glans of men, which contains a lot of bacteria. If it is not cleaned in time, it will cause glans penis and balanitis. The female urethra, vagina, and anus are close to each other, and germs can easily contaminate each other. Every time sexual intercourse occurs, the man's semen and the woman's vaginal mucus will stick to the external genitalia, and dirt on the vaginal opening or the penis will also be brought into the vagina, causing inflammation. Therefore, carefully cleaning the external genitalia of both men and women before and after sexual intercourse is one of the important measures to prevent genital tract inflammation and block various infectious diseases. Men should pay attention to washing the penis and scrotum, and pull the foreskin towards the penis to fully expose the glans penis and clean it. When women wash their vulva, they should pay attention to the area between the labia majora and minora and the vestibule of the vagina. There is no need to clean the inside of the vagina. You should urinate once before and after sex. Urinating before sex can prevent the discomfort caused by pressure on the swollen bladder, which affects the quality of sex life. You should also urinate once after sex to allow urine to flush the urethra opening, which can wash away a small amount of bacteria and prevent urinary tract infection. Especially the women. Because the urethra is relatively short, once infected, it can easily spread upward and cause pyelonephritis. What is the appropriate frequency of sexual intercourse? Arranged according to age, body and health condition. If you feel listless, have back pain, dizzy, short of breath, and loss of appetite after sex, it means you have been having excessive sex and you need to exercise moderation. So what is the appropriate frequency of sexual intercourse? Generally speaking, people aged 20 to 30 are at their peak of sexual activity and can have sex about 3 times a week; people aged 31 to 40, no more than 2 times a week; people aged 41 to 50, once a week; people aged 51 to 60, about 2 to 3 times a month; after 60, entering old age, sexual intercourse should be arranged according to physical health conditions and is not prohibited. This is a general statement, and each person can decide based on their specific circumstances. I hope all women and men will pay attention to what has been said above to avoid infections or various diseases caused by unclean sexual life in the later stage. Finally, experts remind everyone that it is best not to have sex during menstruation. This is when the female body is the weakest. Having sex at this time can easily lead to infections and various diseases. Another situation is that if one of the spouses has inflammation of the sexual organs, they should not have sex to avoid cross infection. |
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