An acupuncture point helps men "charge into battle"

Where can men press frequently to nourish the kidneys and strengthen their sexual function? Below are some massage acupoints for strengthening yang, you may want to take a look.

Acupoints are also called acupoints. Acupoints are the places where qi and blood from the internal organs and meridians of the human body are infused into the body surface. "Shu" is similar to "Shu", which means transfer, and "xue" means pore. Acupoints are closely related to the internal organs and meridians, mainly in terms of responding to symptoms to assist in diagnosis and receiving stimulation to prevent and treat diseases. Men can nourish their essence and prevent kidney essence from leaking out by regularly massaging this acupoint. So which acupoint should men press frequently to be as fierce as wolves and tigers every night?

Aphrodisiac massage - lower dantian

Kidney essence is in the lower part of the human body, a place later called the lower dantian. To preserve and nourish essence, you need to massage the lower Dantian.

Most people know that the lower dantian is just below the navel, and the exact location is 1.5 inches below the navel. There is an acupoint called Guanyuan 3 inches below the navel. The midpoint of the line connecting Guanyuan and the navel is the lower Dantian. The lower dantian is where kidney essence is stored. At the location of the lower Dantian, we can overlap our hands and use the Laogong acupoints in the palms of our hands to massage the lower abdomen and the location of the lower Dantian. Aim the Laogong point of your palm at the lower Dantian, with your entire palm covering the area between the navel (Shenque point) and the Guanyuan point 3 inches below the navel. Massage the whole body 120 times, 60 times clockwise and 60 times counterclockwise.

Why 120 times?

This is the "natural lifespan" of the human body, which is the normal lifespan. Generally, pressing it 120 times will make you feel warm and hot. Kidney essence is most afraid of cold.

At the same time, you should also massage the Mingmen point, which corresponds to the navel and is located on the back of the human body, directly behind the navel. The method is the same as massaging Dantian. Also, overlap your hands and use the Laogong acupoint on the palm of your hand to massage Mingmen.

Mingmen, this name is very well chosen. Mingmen is the gate of life and is responsible for the opening and closing of life. We need to guard this door and prevent the semen from leaking out, so this part should be massaged frequently. Massage 120 times, 60 times clockwise and 60 times counterclockwise.

Massaging Dantian is a method of practicing qigong. The best time to practice qigong is at four hours a day: Zi, Wu, Mao, and You. Zi hour is from 11pm to 1am, Wu hour is from 11am to 1pm, Mao hour is from 5am to 7am, You hour is from 5pm to 7pm.

Regularly massaging the lower Dantian and Mingmen can warm the semen, preserve the semen, and prevent the kidney essence from leaking out. We can massage the lower Dantian at the hour of Mao in the morning and the hour of You in the afternoon. Massage once every morning and evening. After 120 times each time, the lower Dantian and Mingmen will become hot and warm.

In addition to the lower Dantian, regular massage of the following four acupoints can also help nourish the kidneys and strengthen yang:

Zusanli is located 4 horizontal fingers below the outer knee. It is named because it can treat various symptoms in the upper, middle and lower parts of the abdomen. It is one of the nine Huiyang acupoints and is an important acupoint for gastric diseases and strengthening the human body.

Massaging Zusanli has the effect of replenishing the middle qi. Using the tonifying method, it can strengthen the spleen and nourish the stomach, replenish the middle qi, which is similar to the effects of drugs such as Codonopsis pilosula, Atractylodes macrocephala, yam, and red dates; using the purgative method, it has the effects of digesting food, relieving stagnation, harmonizing the stomach and clearing the intestines, which is similar to the effects of drugs such as hawthorn and rhubarb.

Sanyinjiao, located 4 fingers upward from the inner ankle, is an acupoint on the spleen meridian of the foot Taiyin. It is named after the intersection of the three yin meridians of the liver, spleen and kidney. The liver stores blood, the spleen controls blood, and the kidneys store essence. Essence and blood are interdependent, so this acupoint is an important acupoint for treating blood-related diseases.

Using the tonifying method, it has the effects of strengthening the spleen, replenishing blood, and retaining blood, which is similar to the effects of drugs such as angelica, donkey-hide gelatin, placenta, and coix seed; using the purgative method, it has the effect of promoting blood circulation and removing blood stasis, which is similar to the effects of drugs such as angelica root, peach kernel, and safflower.

Shenmen, located in the depression slightly above the ulnar end of the transverse wrist line, is the original point of the Heart Meridian of Hand Shaoyin and is likened to the gate through which the spirit roams in and out. Using the tonifying method, it has the effect of calming the mind and soothing the nerves, as well as replenishing the heart qi, which is similar to the effects of sour jujube seeds and cypress seeds; using the purgative method, it can clear the heart and open the orifices, which is similar to the effects of the traditional Chinese medicine Zixuedan, Acorus calamus, Amber and other medicines.

Qihai, located two fingers below the navel, is an acupuncture point on the Ren meridian. It is the sea of ​​all qi and has the effect of greatly replenishing vital energy. Using the tonifying method, it can greatly replenish vital energy, similar to the effects of ginseng, astragalus and other medicines; using the purgative method, it can have the effect of promoting qi and regulating qi, similar to the effects of cyperus rotundus, litchi kernel, agarwood, turmeric and other medicines.

Conclusion: Where can men press frequently to nourish the kidneys and strengthen their yang? Several acupoints are compiled above. Pressing them every day is better than taking aphrodisiacs. However, it should be noted that acupoint massage only plays a role in prevention and health care. If it is used to treat diseases, you need to consult a doctor.