The longer the better? If you exceed 15 minutes, you may die.

How long should a couple have sex? Men think that the longer the time, the more it proves that they are great, but in fact, this is not the case. Perfect sex has little to do with time, as long as the quality is high and both parties are satisfied, it's OK! However, experts say: Sex lasting 15 minutes is harmful to life! Let's take a look at what's going on?

When a couple has sex, from the beginning of sexual excitement to the end of ejaculation, under normal circumstances, it lasts about 5-15 minutes. Of course, each couple's physical condition, sexual habits, etc. are different. Even for the same couple, the specific circumstances and environmental conditions of each sexual life are different. Therefore, it is difficult to set a standard for how long each sexual life should last.

Some people believe that the longer each sexual intercourse lasts, the more sexual satisfaction they can get. This view is not scientific. Sexual physiology research shows that a long sexual intercourse is harmful to the health of both parties.

People often ask me: How long is the appropriate duration for a single sexual intercourse? The hidden meaning behind this question is: if it is too short, you can’t enjoy it, and if it is too long, you are afraid of hurting your body…

First, during sexual intercourse, not only are the sexual organs of both men and women in a highly congested state, but also from the period of sexual excitement to the climax, many tissues and organs of the human body are involved in this special physiological process. For example, muscle tension throughout the body is significantly enhanced, heart rate speeds up, myocardial contraction strengthens, blood pressure rises, breathing deepens and speeds up, skin blood vessels throughout the body dilate, perspiration increases, and so on. As a result, the body's energy consumption is significantly increased, and metabolism is enhanced. If sexual intercourse is delayed for a long time, the body's energy consumption will be excessive and people will feel tired, and even cause both parties to experience mental fatigue, muscle soreness, general fatigue and other discomforts, which will inevitably affect the next day's work and labor.

Second, during sexual intercourse, the sexual organs of both men and women are in close contact and activity in a highly congested state. If the time is too long, it is easy to cause various diseases. Clinically, it has been proven that if sexual intercourse lasts too long, women are more likely to develop urinary tract infections, menstrual disorders, etc., and men are more likely to develop prostatitis, etc.

Sexual life is an important aspect of married life. A harmonious sex life can not only satisfy the sexual desires of both parties, but also make both parties healthy physically and mentally...