Every loving couple has these three stages

A complete sexual life process should include three stages: foreplay, sexual intercourse and afterplay. Not only are these three stages indispensable, but each stage has its specific physiological, psychological and technical requirements. Only by meeting these requirements or mastering these skills can the sex life be perfect. Otherwise, there will always be something unsatisfactory.

Foreplay is the warm-up for married life, the preparatory activity for formal sexual intercourse, the starting stage of sexual activity, and the process of cultivating emotions, increasing sexual arousal, and waiting for a series of physical and psychological changes to occur until sexual intercourse is possible.

Before foreplay begins, vision can stimulate sexual arousal by appreciating your spouse's body. Sweet words and provocative language can also add fuel to the flames. The body's special smell or perfume can also arouse sexual desire. At the beginning of foreplay, in addition to sight, hearing, and smell, touch plays a greater role in sexual stimulation. It can also be said that real sexual contact is centered on touch. Various caressing movements should be organically combined, step by step, and developed from low to high levels. They must never be done all at once.

Foreplay usually starts with kissing, then touching the neck, chest, abdomen, and genitals. Hugging and caressing can be spread all over the body, with erogenous zones as the main areas. Ultimately, whether kissing or caressing should focus on the penis and clitoris, especially clitoral stimulation, because most women can reach orgasm through clitoral stimulation. The indicators of complete foreplay are that both men and women are highly sexually aroused, the man's penis is fully erect, and the woman's vagina is fully lubricated and ready for sexual intercourse.

The sexual intercourse process is the core of the entire sexual life. The key is still the close cooperation of both parties and that both parties get pleasure from the sexual intercourse process. The technique of sexual intercourse is that men should make continuous thrusts frequently, so as to form concentrated stimulation, and women should actively cooperate and respond to the pleasure during sexual intercourse. The verbal response is both a guide and encouragement to the men's actions. Changes in sexual positions are very important for the pleasure of both parties, because different positions stimulate different parts of the vagina. The man on top and woman on bottom position often has an indirect stimulation on the clitoris, while the doggy style has obvious direct stimulation on the G. Changes in body position also make sexual intercourse interesting. The doggy style allows you to appreciate the fullness of a woman's arms, and the man on top and woman on bottom or face to face facilitates verbal and eye contact, and beautiful faces and breasts come into view. When changing sexual positions, there can be a short period of no stimulation, which can delay ejaculation for men with premature ejaculation. This, combined with changes in body position, is truly seamless, natural and smooth.

Orgasm is often the ultimate goal of sexual intercourse, but because of its different manifestations, we should not pursue consistency or perfection, nor think that synchronized orgasm is the best state. It is generally better for women to reach orgasm first and men slightly later, because very few men cannot reach orgasm. At this time, women should be given priority.

In recent years, after-play has gradually received more attention from sexologists, but there are still many issues and different opinions. Opinions are gradually reaching a consensus on whether afterplay is necessary, but the duration can be long or short. If both husband and wife have reached orgasm and are exhausted, afterplay is no longer important at this time, and they can fall asleep after a brief kiss and caressing. If women do not achieve full sexual satisfaction, or do not reach orgasm at all, especially vaginal orgasm, they will feel extremely sexually excited, like a raging fire, when men ejaculate. If men fall asleep at this time, they will feel like a basin of cold water has been poured on the fire, and they will feel extremely depressed and even disgusted with sexual intercourse. Therefore, after-play is actually a process of comforting women. For women who have not reached orgasm, you can make them reach clitoral orgasm through caressing or kissing, or through verbal communication and physical caressing to gradually weaken the woman's sexual excitement. Sometimes women's need for affection outweighs their sexual needs, so men should never be stingy with words of praise for women. One word is worth ten thousand words at the critical moment.