The human body has to create its own panacea

Recently, American sexologist Barbara Pease pointed out in her new book "Men Need Sex, Women Need Love" that sexual intercourse is a magical "panacea" that can help people resist various diseases and strengthen their bodies. Here are a few reasons why sex is good medicine.

Prevent allergies. Sexual intercourse is a natural antihistamine that can help reduce nasal congestion and pollen allergies, and can also effectively reduce the incidence of asthma.

Treat dermatitis. Sweat produced during sexual intercourse can clean pores, increase skin surface temperature, and help skin diseases such as dermatitis, rashes, and acne recover quickly.

Eliminate depression. A large amount of endorphins are produced in the brain, which can make people feel pleasure and happiness. Research from the University of California, USA shows that 85% of patients with mild depression will experience a reduction in their symptoms. Therefore, when you are depressed, sex is better than taking medicine.

Effective weight loss. It can help people enjoy happiness while eliminating fat, and the effect is better than weight loss drugs. Different postures can stretch and exercise every muscle in the body, and the exercise effect is comparable to swimming and running.

Helps you sleep. For men, an intense 5-10 seconds burst is equivalent to taking 2-3 mg of diazepam, which helps them fall asleep quickly. For women, 10 times can help reduce the frequency of insomnia.

Relieve headaches. It can release tension and effectively relieve headache symptoms.

Strengthen bones. Regular sexual intercourse can increase estrogen secretion, which has the effect of maintaining bone health and reducing the risk of osteoarthritis.

Prevent tooth decay. The large amount of saliva secreted when kissing can clean the teeth and reduce the acidic substances that cause tooth decay.

Protect your heart. Regular sex can halve the risk of heart disease and stroke, but the elderly and heart patients should avoid intense sex.

Love magic potion. It makes people love each other more and more and enhances the intimacy between each other.

A good sex life can not only prevent allergies and treat dermatitis, but also help you sleep and strengthen your body, etc. It is truly a well-deserved "panacea". However, this "panacea" cannot be bought casually; it requires you to create it with your heart. Therefore, if you want to stay healthy and stay away from diseases, you can only rely on yourself.