Precautions for placing an IUD: these two aspects are particularly important

Insertion of an IUD is a contraceptive measure chosen by many female friends, and the effect is quite good. However, when having sex, the couple should be careful not to take a bath within 2 weeks after the insertion of the IUD, and not have sex too frequently. Diet is also particularly important, and adequate nutrition should be consumed reasonably. The diet should be based on reasonable nutrition and a balanced diet as the principle.

1. Precautions for women to take when having sex after having an IUD inserted

1. Do not have sexual intercourse within two weeks to avoid the IUD from falling off or other situations. This is an important point to note after the IUD is inserted and must be taken seriously. At the same time, pay attention to personal hygiene to avoid infection. In addition, you cannot take a bath within 2 weeks after the IUD is inserted.

2. Be sure to wash before and after sex to keep the vulva clean.

3. Don’t have sex too frequently.

4. Have a fixed sexual partner.

2. Dietary precautions after IUD insertion

After the IUD is inserted, you should pay attention to dietary conditioning, increase nutrition appropriately, especially eat more foods rich in iron, such as lean meat, pork liver, pork kidneys, eggs and other foods. You can also eat more soy products, increase vegetables and fresh fruits. Generally, the above dietary conditioning can effectively prevent the physical energy consumption caused by the side effects of IUD insertion.

The dietary conditioning of the body after the IUD insertion should be based on reasonable intake of adequate nutrition. The diet should be based on reasonable nutrition and the principle of balanced diet. The Neijing of Traditional Chinese Medicine says: “Five grains for nourishment, five animals for benefit, five vegetables for filling, and five fruits for assistance” is a principle of balanced diet that conforms to modern views.

Several simple and easy dietary treatments after IUD insertion

1. Lotus seeds in pig stomach: Cook lotus seeds in pig stomach, which has the effect of strengthening the spleen and kidneys and replenishing qi.

2. Astragalus turtle soup: beneficial for replenishing qi, nourishing yin and blood.

3. Red dates, yam, white fungus and rock sugar drink: it has the effect of nourishing yin, blood, lungs and qi.

4. Chinese yam, coix seed and persimmon porridge: Chinese yam replenishes both qi and yin and supports positive energy, coix seed eliminates dampness and fights cancer to expel evil, and persimmon moisturizes the lungs and eliminates tumors.

5. Wolfberry and black chicken soup: nourishes kidney yang, benefits qi and blood, etc.

6. Wolfberry, Tremella and Rock Sugar Soup: nourishes kidney yang, nourishes yin and moistens lungs, benefits the stomach and produces body fluids, etc.

7. Stir-fried blood tofu: has the effects of replenishing qi and blood, detoxifying, etc.