What techniques can delay ejaculation?

Sex is an experience between a man and a woman, so it requires interaction and cannot rely solely on men to take the initiative in flirting. Will life become boring if two people follow the same routine for too long? Will they be prone to sexual fatigue? Therefore, breaking the traditional reverse sex pattern can increase the sexual interest of couples. The first thing to emphasize is that the perfect duration of sex is between 7 and 13 minutes. So how to prolong the duration of sexual intercourse? The key to the problem is actually to reduce the sensitivity of the glans. In this process, you can adopt the sexual position of woman on top and man on bottom. If it is not appropriate, it can reduce the sensitivity of the man's penis and prolong the sexual time, and ejaculation will be delayed. In addition to posture, there are also the following methods:

Distract your attention : When you are very into sex, your mind will be focused on the glans penis. At this time, if you think about the content of other things. It will temporarily relieve the urge to ejaculate.

Strengthen physical exercise: Generally, people with better physical fitness can have sex longer. So fundamentally, you need to exercise and pay attention to nutrition. In fact, the psychological effect is greater than the physiological effect. Improving overall physical fitness is the fundamental.

You may want to adopt the posture of sitting face to face with the woman, which is more appropriate than the normal position. First, the man raises his upper body, bends and spreads his knees, and stands on his toes. Secondly, spread the legs of the woman lying on her back, and use the index fingers of both free hands to clamp the penis like a plaster cast, and insert the remaining fingers into the vagina while peeling open the vaginal opening. As long as the vaginal opening is not a virgin, this method can be used for insertion even if the hardness is not enough.

After insertion, put the woman's legs on your shoulders, use the high-foot position and lean your body slightly forward. The soft penis will just be placed down and perpendicular to the entrance of the vagina, so it will not be easy to fall off afterwards. If you prepare lubricants such as Vaseline or lotion in advance, insertion will be easier.

Next, the man twists his waist little by little and maintains that position for a while. Although he originally suffered from impotence, the penis should gradually swell due to the joy of insertion and the soft stimulation inside the vagina. Once the penis is really big, you can then do piston movements.