Sex is good for your brain

Appropriate sex between couples actually has so many benefits for exercising the brain. A happy sex life allows couples to enjoy better physical fitness. So, what benefits does happy sex have on the brain?

Sexual intercourse between husband and wife is the main way of communication between men and women, and it is also an important bond to maintain the relationship between husband and wife.

When it comes to sex, men and women will feel their hearts beating fast and be fascinated. Because this is the most primitive instinct of human beings, now more and more people realize the importance and benefits of sex. Today, I will tell you that sex actually has unexpected benefits for our brain.

For decades, people have believed that their brain's cognitive abilities were genetically determined.

But what they should understand now is that it is about what kind of lifestyle they choose. What we eat and drink, what we learn in school, and what emotions we have are all very critical. Many people need to change their lifestyle if they want to increase cognitive ability.

The book praises dark chocolate, saying it contains a lot of useful elements, such as magnesium and antioxidant flavonols.

They help supply oxygen to the brain and reduce the chance of brain damage when it is suddenly stimulated. In addition, the book also confirms the benefits of sex in exercising the brain. The brain undergoes seven different chemical reactions throughout sex, four of which help exercise your thinking ability, such as increasing levels of the hormone "trust." At the same time, the increase in serotonin levels in the human body after sexual activity helps with creative thinking and calm, logical decision-making.

Feelings of happiness, confidence, and optimism are good for the brain.

"So surround yourself with people who make you laugh and share your interests, and avoid those who are always complaining and nagging about their problems. Negative people will bring you down, which means you get nothing out of it."

Other odd suggestions include:

Learn from the Scandinavians who eat cold meats for breakfast, cuddle their babies, read aloud, and pursue a degree in business. At the same time, you should also avoid smoking marijuana, watching soap operas, or eating only fat-free diet foods.

Did you feel enlightened after reading the article?

It turns out that sexual intercourse between husband and wife brings us not only physical and psychological pleasure and satisfaction, but also subtly benefits our brain. Human beings are a magical species. Therefore, for the sake of your own health, everyone must take good care of their sexual life. This is a powerful tool to improve the relationship between couples, and it is also something that many people are happy to do.