How to improve sexual function?

How to improve sexual function?


In our daily emotional life, the relationship between a husband and wife plays an absolute role in a family. If the emotional life of a husband and wife is good, then their sex life will be very harmonious. It is the men who play a promoting role in sex life. Men can improve the quality of sex life. Therefore, if the emotional life of a couple is good, men have made a contribution. So how to improve the sexual function of men? Let’s take a look at some better methods, hoping to make the emotional life of couples more harmonious.



Stimulating the inguinal canal on both sides of the root of the genitals can also greatly improve sexual function. The groin is an important pathway for blood flow and nerve connection to the testicles. Therefore, maintaining good blood circulation in the inguinal canal is very important for maintaining male sexual function. The method of massaging the inguinal canal is to press the two sides of the root of the yin meridian with two fingers respectively, stroking from top to bottom, to stimulate the blood flow to the Gaowan passage.

Recommendation: Massage once a day and massage in bed before going to sleep every night.


The index finger is the pathway of the "Large Intestine Meridian" of the human body, and the tip of the index finger is the "Shangyang Point". Traditional Chinese medicine believes that stimulating this acupoint has a significant effect in strengthening sperm and yang. Massaging the "Shangyang Point" is not restricted by occasion or time and is easy to operate; other objects can also be used to stimulate this point.

Honey not only contains rich nutrients, but also contains gonadal endocrine hormones, which have obvious biological activity in activating gonads. Taking honey appropriately every day can improve your physical condition and enhance your sexual ability. Especially for those whose sexual function is reduced due to physical weakness, the effect will be better if they insist on taking honey products.


Recommendation: Drink some honey or its products every day and make it a habit to persist in it for a long time. Modern medical examinations have found that male semen contains a high concentration of zinc, which can promote the normal development of sexual organs and ensure the normal function of male sexual function. Zinc deficiency will lead to delayed sexual maturation, incomplete development of sexual organs, reduced sexual function, and reduced sperm count. In addition, it also helps to improve the body's disease resistance. Recommendation: The daily zinc dosage should never exceed 15 micrograms, because excessive zinc intake will affect the functions of other minerals in the human body.


The above is the answer to how to improve sexual function. Sexual life is an indispensable part of every couple's life and an aspect of consolidating family feelings. Therefore, it is necessary to improve sexual function. It can not only improve the quality of life, but also promote the emotional life of two people and make both of them get corresponding satisfaction. Improving sexual function of men can improve their self-esteem and make men more attractive.

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