When sexual pleasure becomes a magic elixir, can the bed still bear it?

For a long time, people have believed that sex is good for people. Sexual intercourse can improve the happiness of most people. There has been some experimental medical evidence showing that people with harmonious sex lives tend to be healthy and live longer. There is also strong evidence that women who have a satisfying sex life are less likely to suffer from heart disease. Through a series of experiments, scientists have discovered that sexual life has a positive impact on various body systems of both men and women.

When you are not feeling well, there is no need to rush to take medicine for some minor ailments. Perhaps a good sex session can solve the problem. During orgasm, the body releases natural chemicals such as dopamine, endorphins, and serotonin that cause feelings of happiness, excitement, warmth, and satisfaction. When these chemicals enter the blood, they help the body solve some problems. Next, let’s take a look at the specific benefits.

1. Helps eliminate insomnia

Everyone desires a deep and sweet sleep, but insomnia caused by various reasons often troubles everyone.

Women, in particular, are more prone to insomnia. After experiencing a harmonious sex life, the tense and excited body begins to relax, the muscles are stretched in the tiredness after satisfaction, and sleepiness comes naturally, which helps to eliminate insomnia. The happier the sex life, the easier it is to fall asleep afterwards.

2. Alleviate premenstrual syndrome

During the 5-7 days before menstruation, women experience increased blood flow into the pelvis, which may cause swelling and cramps, leading to abdominal distension or pain. The muscle contraction during sexual intercourse can accelerate blood flow out of the pelvic area and into the general blood circulation, thereby reducing pelvic pressure and thus alleviating abdominal discomfort.

3. Reduce or relieve pain

It sounds a bit magical that sex has the same effect as aspirin. However, feedback from a large number of medical institutions has confirmed that sex can stimulate the central nervous system of the brain and secrete a chemical called endorphins, which is very effective in reducing pain. Don't believe it, sex has an incredible analgesic effect on the following pains: arthritis, stomach, back nerve pain, headache or migraine, toothache.

4. Semen helps disinfect the female vagina

Experiments have shown that there is an antibacterial substance in semen - semen plasmin, which can kill pathogenic bacteria such as Staphylococcus, Streptococcus, Pneumococcus, etc., so it can help protect the female genitals from the invasion of microorganisms. Women who have not had sex for a long time are more likely to suffer from vaginitis, endometritis, salpingitis and other diseases (Note: it is good for health, but not conducive to contraception).

5. Promote female reproductive health

Estrogen enables women to maintain a good structure and function of their blood circulation system. Women who have regular sex have much higher estrogen levels than those who have sex occasionally, which strengthens the physiological function of the ovaries, normalizes menstruation, and delays menopause. In addition, every sexual intercourse increases vaginal secretions to prevent dryness of the vaginal mucosa.

6. Improves bone marrow hematopoietic function

Make men stronger. A healthy and moderate sex life can increase the secretion of testosterone in men, make men's muscles more developed, increase weight, improve bone marrow hematopoietic function, and reduce the accumulation of fat in the body.

7. Improve the immune system’s ability to fight disease

Modern civilized life, on the contrary, makes people's immune system more fragile than before. Colds, high blood pressure, and various ulcers are often unavoidable. Sexual life can make the adrenaline secretion balanced, the muscles first contract and then relax, thus forming a virtuous circle, which can keep the immune system in a good state.

8. Effectively reduce the incidence of heart disease and myocardial infarction

Sexual intercourse can make the pelvis, limbs, joints, muscles, and spine more active, promote blood circulation, and enhance heart function and lung capacity. People with harmonious sex lives have at least a 10% lower risk of heart disease than those with disharmonious sex lives.

Warm reminder: In daily life, couples can learn more about the knowledge of both sexes and have more harmonious sex. This will not only allow you to enjoy sexual happiness, but also prevent and treat common diseases. Why not do it?