How long should you lie down after sex?

What posture should be maintained after intercourse in order to have a better pregnancy rate? In fact, this requires some small details. After having sex, female friends can put a small pillow on their buttocks to prevent semen from flowing out of the body. This posture can be maintained for about half an hour, which can increase the chance of conception under certain circumstances.

How long should you lie down after sex to get pregnant?

After having sex, women can actually choose to put a small pillow on their buttocks so that the height of their buttocks is higher than their waist, which can prevent semen from flowing out of the body. Then lie in bed for about half an hour to 2 hours, this way the chance of conception will be higher.

In addition, it is recommended that men should not rush to get up and move around during intercourse. It is best to lie down for a few minutes before moving around. In order to increase the pregnancy rate, it is recommended to control the number of sexual intercourse during the ovulation period. If you have sex too frequently, it will affect the quality and quantity of sperm and eggs, thereby reducing the chance of conception. But it should not be too little, because if the frequency is too little, it will not be conducive to the relationship between husband and wife, and it will not be conducive to the survival of sperm in the egg.

What should you pay attention to after sex?

There are many things that women need to pay attention to after having sex. Because if you don't know whether you are pregnant or not, it would be a pity if you do something that may cause miscarriage.

1. Do not eat foods that are too cold or spicy, such as ice cream, turtle, crab, hawthorn, chili, etc. These foods will irritate the uterus and may cause miscarriage if you are already pregnant. However, you can eat some foods containing nutrients such as folic acid, calcium, iron, zinc, such as spinach, milk, lean meat, etc.

2. You can exercise appropriately, but avoid movements that put pressure on the abdomen, such as sit-ups. Because this action can also cause great harm to pregnant women.

3. The air should be kept fresh and you should avoid crowded places or places with serious pollution. If you are already pregnant, the harmful gases will be transmitted to the fetus through the uterus, which can easily lead to fetal deformities.

4. Ensure adequate rest time and avoid staying up late. If a woman has too little rest time and is in a state of fatigue all day, it will also lead to physical weakness, which is not conducive to pregnancy.

The above are the things that happen after having sex. If you want to have a high chance of getting pregnant, women must also take necessary actions. After all, if you want to have a healthy and smart baby, you need to spend some time and energy to prepare.