How many times a month is normal for sex?

In life, many people are asking how often sex is best. In fact, there is no specific concept for this question. Generally speaking, if you want to achieve harmonious sex life, it must first be carried out under the physical and psychological needs of both parties. Let me introduce it below.

1. Sexual frequency is affected by many factors

The frequency of sexual life and how many times are appropriate depends on the amount of sexual activity each person has. Generally speaking, the frequency varies by race, region, social and cultural background, as well as individual age, health condition and psychological state. The strength of sexual desire varies from person to person, so the frequency of sexual intercourse cannot be mechanically determined, but must be appropriately adjusted according to the specific circumstances of both parties. If you are in good physical condition, you can do more; if you are tired or just recovering from a serious illness, you should do nothing or do less.

2. Frequency is related to age

The American Society of Sexual Medicine once published a "sex formula": "Frequency of sexual life between couples = the first digit of age × 9". According to this formula, for a person in his twenties (20 to 29 years old), his formula for married life is 2×9=18, where 18 can be seen as a combination of 10 and 8, which means that the frequency of sex suitable for him (her) is 8 times within 10 days; for a person in his thirties (30 to 39 years old), his formula for married life is 3×9=27, which means that he (she) is suitable for having sex 7 times within 20 days. By analogy, people of all ages can calculate their own frequency of sexual intercourse. According to a survey, the frequency of sexual intercourse for men generally decreases with age: three times a week between the ages of 22-25; twice a week between the ages of 32-35; and once a week between the ages of 41-45. Of course, this is just an average. There is a huge difference within each age group, with some people having sex as often as several times a day and others as rarely as once a month or even several months. Therefore, we cannot judge whether sexual intercourse is appropriate based solely on the frequency of sexual intercourse.

Most sexual medicine experts believe that the ideal frequency is for the couple to reach an agreement on sexual intercourse, rather than sticking to a fixed pattern. In fact, most women pay more attention to emotional communication; the number of sexual intercourse can be used as a reference for physical and mental health and the relationship between the couple.