Summer sex life should pay attention to three points do not force

There are three things you should pay attention to when having sex in summer and don't force it. Spring is almost over and summer will soon follow. Spring and summer are the seasons for reproduction and growth, and are also the times when sexual desire is more active. However, it is hot in summer and everyone will be in a low mood, which will affect sexual intercourse. Here are three things to pay attention to when having sex in summer:

Be careful about sweating too much

The human body secretes a lot of sweat in the summer, and the desire for sex can make people excited. Many people will find themselves sweating profusely before they even have sex. However, don't assume that excessive sweating is normal. According to traditional Chinese medicine theory, having sex during the summer when sweating too much can easily cause collapse in the elderly or those who are physically weak. Such people should wait until the sweat has completely dried and the heartbeat has stabilized before having sex.

Vaginal relaxation is most likely to cause viral infection

In summer, when the temperature is high and the humidity is high, many women prefer not to wear underwear. A loose vagina will allow the vagina and uterus to communicate with the outside world, making it extremely easy for bacteria to enter the vagina and cause vaginitis and other gynecological diseases.

Therefore, it is best not to go without underwear in summer and keep the vagina tight. Women with vaginal loosening can perform Kegel exercises with the help of LELO's smart Luna Ball. As long as you keep up with its frequency and exercise for 5 minutes every day, your vagina can be restored to its original tightness.

Don't force yourself to have sex if you suffer from "severe summer heat"

Every summer, some women feel weak, sleepy, have no appetite, and become thinner day by day. But in autumn, these problems often heal without treatment. This is what people often call "bitter summer".

This phenomenon is mostly caused by autonomic nervous system dysfunction. In addition to the body temperature fluctuating between 37℃-37.4℃, the patients are often accompanied by symptoms of neurasthenia such as general fatigue, loss of appetite, abdominal distension, palpitations, sweating, insomnia, and nightmares. A small number of women may also have a series of gynecological symptoms such as irregular menstruation, increased leucorrhea, back pain, edema, etc.

Although "bitter summer" generally does not affect health, if the symptoms are severe, you should avoid having sex. When a man has sexual impulses, he should be good at observing his wife's emotions and mentality, and try to arouse her sexual desire in order to achieve harmony and satisfaction. Under the guidance of a doctor, the wife can take GABA, vitamin C and vitamin B1, which are beneficial to regulating autonomic nervous function, lowering body temperature and improving the symptoms of "bitter summer".

In addition, sleep quality is very important to relieve the "bitter summer". You can use food therapy to induce hypnosis about 1 hour before going to bed, such as drinking some milk or sugar water. With more energy, your sexual ability will naturally improve.