How long is normal for sexual intercourse?

Many couples or partners attach great importance to the duration of sex life, thinking that the longer the sex life lasts, the higher the quality will be. In fact, this is not the way to measure it. The average duration of sexual intercourse for healthy men is 6 minutes, but that does not mean 6 minutes is too short. What is important is the satisfaction of both parties.

1. The average duration of sexual intercourse for healthy men is 6 minutes. A sample survey of healthy couples by sexologists showed that 76% of men ejaculate within 2 minutes, 25% can last for about 10 minutes, and only a very small number of people can last more than 30 minutes in one intercourse. In fact, the length of an intercourse is not very important. What is important is that both parties can get sexual satisfaction, which is a perfect sex life.

2. In addition, the length of time a man can have sexual intercourse is related to his mood, environment, age, physical condition, sexual experience, and the degree of cooperation between the two parties. One should not simply blame himself for being "not good enough" and worry about it. For example, people usually ejaculate quickly during first intercourse or after a long separation. After a period of adjustment, the duration of sexual intercourse can be prolonged. There is no need to always worry about failure again.

3. Of course, from the perspective of sexual physiology, there is a normal reference value for the duration of each sexual intercourse. Generally speaking, it is considered normal for a man to have sexual intercourse for more than 2 minutes each time, with more than 15 thrusts, or for a woman to have an orgasm in 50% of the intercourse opportunities. In your letter you said that it is normal to be able to last 3 or 4 minutes. If the woman's satisfaction is low, both parties should strengthen cooperation.