What to do if masturbation causes impotence?

Sex life is a necessity in life, and a harmonious sex life can make life more enjoyable. However, some male friends become addicted to masturbation in order to find more pleasure, which leads to impotence over time. This situation can be treated with Chinese medicine, and proper exercise is also required.

1. Long-term masturbation can easily lead to decreased kidney function in men. Decreased kidney function can also cause impotence and premature ejaculation. If this is the case, you should replenish the kidneys in time. If possible, take some Chinese medicine to regulate your body, or eat some vegetables and meat proteins that can strengthen your sexual function to increase your body's resistance. You must pay more attention to rest at ordinary times and maintain a good mood and a peaceful state of mind.

2. When a couple is having sex, the male friend should distract himself more and not focus on the couple's sex life. For example, don't always think about your own inability to orgasm and give yourself more encouragement and confidence. At the same time, you should reduce the amplitude and speed of penis twitching, which can reduce the stimulation to the penis and effectively prevent the occurrence of premature ejaculation. The female friend should give him more confidence and encouragement and not show dissatisfaction, which will hurt the male friend's self-esteem and affect the harmony of the couple's sex life.

3. Patients who masturbate for a long time will generally suffer from impotence and premature ejaculation. It is recommended that patients quit masturbation as soon as possible. If masturbation is not stopped, it is easy to cause male diseases. If it lasts for a long time, it will cause infertility. Patients should seek timely treatment.

4. Do more preparation before sexual intercourse and use condoms as much as possible. Condoms can effectively reduce and prevent stimulation to the penis and effectively reduce the occurrence of premature ejaculation. Strengthen physical exercise in daily life, such as running and playing basketball, etc., have confidence, try not to watch pornographic movies and read books, and be sure to quit the habit of masturbation.

To sum up: pay attention to physical exercise, divert your attention during sex, encourage each other, and develop good living habits. I believe it will be helpful to you. Be confident in yourself and life, maintain a good life state and a positive and healthy mood. The sun always comes after the rain.