When is it easy to get pregnant?

Many mothers want to get pregnant but the chance of pregnancy is not very high, so you should pay attention to the timing of pregnancy in your daily life. The most important thing is to choose the appropriate time for pregnancy to increase the chance of pregnancy. What time is the easiest time to conceive in daily life? Generally, between 5 and 7 pm is the most suitable time for conception in a day, because the sperm quantity and quality are the highest at this time.

It is important to arrange a reasonable ovulation period for sexual intercourse, so that the chances of a woman getting pregnant will be greatly increased. The ovulation period for expectant mothers is generally between twelve and sixteen days before the next menstrual period, and the specific date is more likely to allow conception. Temperature measurement is also critical.

According to scientists' research on the probability of conception in a day, if you are planning to get pregnant, the best time to have sex is between 5 and 7 pm. The study found that both the quantity and quality of sperm vary greatly throughout the day, reaching a peak in the late afternoon, when women are most likely to conceive.

In order to study the time pattern of conception, Italian scientist Dr. Caniacci and his colleagues invited more than 50 men to participate in the experiment. Each man provided two samples, one extracted at 7:30 am and the other at 5:30 pm. The test found that 75% of the men had a particularly concentrated amount of semen extracted in the afternoon, and the proportion of rapid movement was also relatively large. Kaniaci also pointed out that scientific research has long found that hormones play a key role in influencing women's conception, which can make the ovulation period of most women concentrated between 5 and 7 pm. But how can you know when is your ovulation day? The following two methods are recommended for reference by expectant mothers:

1. Schedule calculation method

Generally speaking, the ovulation day of an expectant mother is 12-16 days (14 days on average) before the next menstrual period.

The specific date can be calculated using the calendar extrapolation method. The main method is to calculate the "fertile period" and "unfertile period" in the current cycle based on the records of more than 12 menstrual cycles in the past. The formula is as follows, please refer to:

(1) The number of days in the shortest cycle in the past - 19 = the last day of the "infertile period" before ovulation. The next day is the first day of the "fertile period".

(2) The longest cycle in the past - 10 = the last day of the "fertile period after ovulation". This way, the specific date of the "fertile period" can be calculated.

Women with normal menstrual periods usually have a cycle of 28 days. Expectant mothers can calculate their schedule based on their menstrual patterns.

2. Basic body temperature measurement method

The body temperature method is a more accurate way to measure the ovulation day, because generally speaking, a woman's basal body temperature will suddenly drop on the day of ovulation, and the body temperature will rise by 0.3-0.5 degrees compared to the basal body temperature in the next few days.

It is recommended that expectant mothers buy a thermometer and shake it to below 35℃ before going to bed every day. The measurement method is to measure the body temperature immediately after waking up every day (after 8 hours of sleep) without doing any exercise. Because any movement may increase the body temperature and cause errors, the measurement must be completed without exercise, and it should last for at least 14 days. It is best to keep measuring and record it and draw a graph to grasp the pattern of rising and falling body temperature and determine your ovulation day.

The above is the most critical time period for pregnancy. Generally speaking, the time between 5 and 7 pm is the most suitable time for conception in a day, because the number and quality of sperm are the highest at this time. For some conception times in daily life, they are mainly set according to their ovulation period and their body temperature, which is the period when conception is most likely to occur.