Why do women have back pain after sex?

Sex life is a must for couples, and a perfect sex life can promote physical and mental health and make the relationship between couples more harmonious. However, some women may experience some discomfort after sex, such as back pain. Why do women experience back pain after sex?

The lumbar muscle itself is strained

If the lumbar muscles are strained and you do a lot of physical labor, you will experience back pain. Sexual intercourse is obviously a physical activity. Not only does it consume a lot of physical energy, but it also relies on the strength of the lumbar muscles. Therefore, if the lumbar muscles themselves are strained, then back pain will occur after sex. In this case, the primary disease needs to be treated actively.

Suffering from certain gynecological diseases

Women who suffer from gynecological diseases may experience lower back pain after sex. When women have cervicitis, they will experience lower abdominal pain and back pain. When the cervix is ​​hit violently, the pain will intensify. If accompanied by cervical polyps, they will also bleed after intercourse. If you experience lower back pain or bleeding after sex, you need to go to the hospital for a check-up in time to confirm whether you have any gynecological disease and then receive appropriate treatment. Of course, whether you can have sexual intercourse during treatment should be based on your doctor's advice.

Excessive sexual intercourse can cause back pain

Although sex is wonderful, it should be done in moderation. If you have sex too frequently, it can easily cause back pain. This is mainly because the waist moves too much, causing lumbar muscle strain and soreness in the waist muscles. The correction method is to have regular sex according to your physical condition.

Not reaching orgasm during sex

If you do not reach orgasm during sexual intercourse, it can easily cause back pain. The principle is as follows: the basis of sexual pleasure or orgasm is the congestion of blood vessels in the reproductive organs inside and outside the pelvis. If the internal and external reproductive organs become congested after stimulation but the orgasm is not reached, it may cause low back pain. This is similar to the lower back pain some women experience during their menstrual period when their pelvis becomes congested, their libido increases, but they are unable to have sex.

Compared with sexual intercourse that reaches orgasm, sexual intercourse that fails to reach orgasm may have a lower pain threshold due to the different amount of enkephalin secretion, making some discomfort after the activity appear as vague pain. In addition, if sex is not satisfying, it may have a short-term negative impact on some people's psychology, such as irritability, fatigue, back pain, etc. The solution is to communicate more with your spouse, strengthen pre-sex and post-sex play, and improve the quality of sex. If you experience lower back pain, the symptoms will quickly disappear if you massage, take a hot bath, or do some exercise.

Interruption of sexual life can lead to back pain

If you interrupt your sexual life, it can also cause back pain. Why do people use the method of interrupting sexual intercourse? Because some couples want to prolong the duration of their sexual intercourse, so they deliberately interrupt ejaculation during sexual intercourse. This can prolong the orgasm time, but it will also cause back pain in women.

Couples cooperate with each other in sex life

The reason is this: From a physiological point of view, interrupting sexual life can cause the congestion of the entire reproductive system and pelvic cavity to fail to subside quickly, the cerebral cortex and spinal cord remain in a tense state for a long time and cannot calm down, and the accessory organs such as the seminal vesicles are not emptied. At the same time, the brain is still in an excited state and cannot get a good rest, which can cause low back pain in the long run. For women, frequent interruptions of sexual life can cause chronic congestion in the female pelvis, leading to low back pain, backache, abdominal pain, decreased libido and poor sleep. Therefore, in order to prevent discomfort after sexual intercourse, one should take a natural approach and couples should cooperate with each other during sexual intercourse to reach the other side of happiness together. Instead of interrupting ejaculation for the sake of momentary pleasure, which may lead to various consequences.