How to reduce sexual desire?

In our lives, many men have very strong sexual desires, especially after seeing some revealingly dressed women, they will have some dirty thoughts in their minds. After all, men are all lustful, and there is nothing wrong with that. It is not a good thing for a man to have too strong sexual desire, because sometimes it may lead to big mistakes. So, what methods should men use to reduce their sexual desire in life?

Mentally, reduce your sexual imagination and desire. Keep a mental note of approximately when you feel sexual desire and when you have an erection each day. Record these situations, and then do other things to divert your attention when you are prone to sexual desire every day.

Insist on finding something to do, and set certain time and quality requirements, so that when you have free time and sexual fantasies, you will be occupied by the things at hand.

In the early stages, reduce your attention to sensitive images and try to divert your attention to other things. The simplest way is to walk out to the balcony and look at the scenery in the distance when you feel sexual desire.

Try not to stay at home all the time. Go out more often, find something new to do, and don’t think too much.

Do as much exercise as possible, make yourself tired, and go to bed early and get up early. Reasonable living habits can reduce the secretion of hormones in the body.

Don't wear tight underwear and try to avoid briefs. Because briefs are actually very tight and will increase the sensitivity of the glans. Try to choose loose-fitting boxer briefs.

Reduce your intake of foods that can enhance sexual performance.

For some special cases, you can take some medication to suppress morning erections. (But this drug can only be used for short-term use, not long-term use)