What are the reasons for decreased sexual desire in women?

Sex plays a vital role in the life of a couple. However, many female friends now report that they have symptoms of decreased sexual desire, which makes their sex life lose its harmony and beauty. However, this situation does not happen for no reason. It must be caused by some adverse factors. Next, the editor will tell you in detail the possible causes.

1. Lack of nutrition. Nutrition is the material basis of sex. Research results show that the lack of important elements such as protein and zinc can cause sexual dysfunction, especially in men. On the contrary, adequate and complete nutrition, especially eating more foods containing high-quality protein and zinc, can maintain normal levels of sexual function.

2. Caused by drugs. Of course, not all drugs will affect women's sexual desire, but there are indeed many that do. For example, the gland-inhibiting ingredients in allergy medications can cause a reduction in natural vaginal lubrication; antidepressants can cause the muscles and tissues around the reproductive organs to relax too much, making it difficult for women to reach orgasm.

3. Crowded living. Living in a messy, poorly ventilated and overcrowded environment will not only cause bad mood, but also lead to insufficient oxygen supply to the brain due to lack of fresh air indoors, affecting sexual function and reducing sexual desire. Especially when several generations live in the same room or sleep in the same bed with their children, invisible psychological pressure will be created, which can easily lead to a decrease in sexual desire.

4. Depression. When people are in a bad mood, their sexual desire is likely to temporarily decrease, especially in bad states such as extreme sadness, fear, depression and despair, their sexual desire will be significantly affected or even completely lost. When your lover is in a bad mood, the first thing to do is to help him or her eliminate negative emotions and take good care of mental health. You should not have sex at this time.

After reading the above article, everyone should know some factors that may cause a decrease in women's sexual desire. This will help to promptly find possible hidden dangers after an abnormality occurs, and use this as a basis to find appropriate and effective relief methods to increase sexual desire.