Whether a man has kidney deficiency can be known in 1 minute

For men, they are afraid that they have anything to do with kidney deficiency. The popular saying that "9 out of 10 men suffer from kidney deficiency" often makes many men constantly doubt themselves. So, how can you know if you have kidney deficiency? You will know by using the following 5 judging criteria. Come and take a look together.

1. Yawning frequently and for a long time

Yawning is a physiological phenomenon that occurs when we feel tired and sleepy, or when we are woken up from a deep sleep. Yawning in this situation is a very normal physiological phenomenon and there is no need to worry. However, if you yawn frequently for a long time at any time and when you are not tired, it may mean that you have kidney deficiency and you should pay enough attention to it. The kidney deficiency manifested by yawning is generally a syndrome of kidney yang deficiency. In addition to yawning and fatigue, people of this type are often accompanied by symptoms such as pale and dull complexion, cold body and limbs, poor appetite and abdominal distension, loose stools, increased nocturia (or clear and long urination). If you look at the tongue, you can also find symptoms such as pale tongue, white tongue coating, and purple lips.

2. Feeling salty in the mouth for no reason

If you experience a salty taste in your mouth for no reason, you should consider the possibility that you may have kidney deficiency. People with kidney yin deficiency, in addition to a salty taste in the mouth, often also have symptoms such as dry throat and mouth, dizziness and tinnitus, soreness of the waist and knees, fever in the five hearts, insomnia and nightmares. If you look at the tongue, you will find that the tongue is red and the tongue coating is thin. People with kidney yang deficiency, in addition to a salty taste in the mouth, often also have symptoms such as general fatigue, shortness of breath, fatigue, chills and cold limbs, cold pain in the waist and knees, weak legs, frequent urination at night. If you look at the tongue, you will find that the tongue is pale and fat, and there are tooth marks on the edge of the tongue.

3. Feeling of fear for no apparent reason

The fear we are talking about here is different from what we usually mention. The "fear" mentioned here is different from the "shock" we usually say. Being shocked means being unaware of the event and being frightened by it happening suddenly. Fear is commonly known as timidity. You know it in advance, and it is fear. Fearfulness caused by kidney deficiency is usually accompanied by symptoms such as empty head, forgetfulness, and weakness in waist and knees. This characteristic can be used as a reference for judgment. People with kidney yin deficiency, when they are afraid, also have symptoms such as hot hands and feet, irritability, insomnia, nocturnal emission and night sweats. If you look at the tongue, you will find that the tongue is red, with little and dry tongue coating. People with kidney yang deficiency, when they are afraid, also have symptoms such as fear of cold, cold limbs, fatigue and weakness. If you look at the tongue, you will find that the tongue is pale and tender, with white tongue coating.

4. Fear of cold and inability to warm the body

Another condition of kidney deficiency is fear of cold. Traditional Chinese medicine believes that if the human body has sufficient yang energy, it can resist the cold, maintain normal body temperature, and not feel cold; if the human body's yang energy is weak and cannot warm the body, it will feel cold. The human body's Yang energy is spread throughout the body and is everywhere. Every organ has Yang energy. In essence, the kidneys are the source of Yang energy. The kidney is the foundation of the human body, containing true yin and true yang, also called kidney yin and kidney yang. Kidney yin is the foundation of the human body's yin fluid, and kidney yang is the foundation of the human body's yang energy. Treatment of all types of chills involves warming and tonifying the kidney yang.

The fear of cold caused by kidney yang deficiency is often accompanied by symptoms such as lack of energy, soreness and coldness in the waist and knees, dark complexion, and frequent and clear urination. In addition, men may have problems with impotence, premature ejaculation, and spermatorrhea, while women may have problems with thin leucorrhea, cold uterus and infertility.