The crosstalk world has been quite lively recently. The master and his apprentice once destroyed each other with words, and they actually learned some skills in cursing without using any dirty words. When it comes to crosstalk, the emphasis is on "three parts funny and seven parts supporting", which means that in addition to the funny man's skill of telling jokes, the supporting man's transitions are also very important. This can also be applied to the daily life of couples. 3 points of teasing corresponds to the main play between husband and wife, while 7 points of supporting corresponds to foreplay and afterplay. Marital life is not only a primitive human need, but also a way of expressing emotions between lovers. It would be too hasty to jump into the main play directly, because women are like electric heating pads, which cannot heat up immediately when powered on, and need some time to change and heat. It is said that only experts in picking up girls know this technique, and the ratio of front, middle and back is about 6:3:1. It's not enough to just be able to praise but not tease. Speaking of teasing, a survey found that the average time for men is only 3-5 minutes, which is actually normal. Less than 3 minutes is not good, and more than 30 minutes is not good either. This also depends on the woman's preference. If men want to be qualified "comers" in married life, physical fitness is the key. Before the age of 30, men's physical fitness is at its peak. After the age of 30, it begins to decline slowly, and hormone levels begin to decline at the age of 50. Frequent overtime work, staying up late, smoking, drinking, and perming hair all have a negative impact on men's health. Many men in their early 30s are suffering from a host of diseases: fatty liver, prostate hyperplasia, prostatitis, high blood lipids, and high blood pressure. These symptoms will affect your performance on the spot! The sudden deterioration of physical fitness is related to bad living habits, and also to the fact that men do not know how to take care of themselves and eat too casually. Eating more of some common foods can avoid or alleviate these symptoms. 1. Perilla seed oil There has always been a folk recipe for fried eggs with perilla seed oil to protect the liver. Perilla seed oil contains more than 66% α-linolenic acid, a fatty acid that the human body cannot synthesize and can only rely on external intake. It can effectively lower blood lipids, reduce excess free fat in the blood, and wrap and excrete it from the body. It can be broken down into DHA and EPA in the human body. DHA is commonly known as brain gold and is an important brain nutrient. People who do mental work can eat more of it to improve brain function and relieve brain fatigue. EPA is commonly known as the blood scavenger and can help remove garbage remaining in the blood vessel walls. Once the blood vessels are unblocked, blood pressure will be stable. 2. Oysters Shellfish are usually rich in zinc, which can enhance sperm activity. Studies have found that the zinc content in people with prostatitis is much lower than that in normal people. Supplementing with sufficient zinc can help the prostate restore its own resistance. 3. White melon seed oil (pumpkin seed oil) It is used to improve and relieve symptoms such as frequent urination, urgency, and incomplete urination caused by the early stages of prostate hyperplasia. Taking 5 ml daily for more than 7 consecutive days can show relief. White melon seed oil can be used for cooking. We advocate eating less oil and better oil. You can replace daily cooking oil with white melon seed oil, or mix white melon seed oil with cooking oil for use. 4. Whole wheat bread It is rich in plant crude fiber and, more importantly, B vitamins. For people who often work overtime and stay up late, it can help relieve stress and reduce fatigue caused by heavy work. 5. Dandelion tea Wild dandelions are fried or roasted, which can clear away heat, reduce fire, promote diuresis and reduce inflammation. They basically have an auxiliary effect on the prostate. In addition, many health programs have mentioned that dandelions can help repair damaged stem cells and protect the liver. To sum up, men need to develop a balanced way between flattery and teasing, and take into account both soft and hard power! |
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