What to do if you drink alcohol during pregnancy

When preparing for pregnancy, you must develop good living habits. You cannot smoke or drink during this period. If you drink alcohol during conception and then find out you are pregnant, you should be worried. This impact is relatively limited. Of course, you should do prenatal checkups throughout the pregnancy to ensure the good development of the fetus. Let's take a look at this aspect.

What to do if you drink alcohol during the month of conception

This situation generally does not affect the baby's health. Generally speaking, as long as you don't get drunk often during pregnancy, it will not affect your health. However, if you are clearly pregnant, try to avoid drinking.

For normal people, frequent or heavy drinking or alcoholism will affect their health. Guidance: If one or the other spouse of a married couple often drinks or drinks excessively, it will not only affect the development of sperm or egg, causing sperm or egg deformities, so that the pregnant woman will get an abnormal fertilized egg in her body from the beginning; it will also affect the smooth implantation of the fertilized egg and embryo development, resulting in miscarriage.

At the same time, alcohol can enter the fetal blood through the placenta, causing fetal intrauterine growth retardation, central nervous system abnormalities, mental retardation, etc., which is called alcohol poisoning syndrome.

The best time to conceive

Age: The best childbearing age for humans is around 25 years old, and it is best not to exceed 28 years old. As people age, their fertility continues to decline. In addition, if pregnancy occurs too late, the quality of the eggs will decrease and the chance of embryo malformations will increase. At the same time, it is not conducive to timely detection of problems, thus increasing the difficulty of treatment. In addition, the offspring born by men aged 30-35 are the best. The quality of male sperm reaches its peak at the age of 30 and then can maintain high quality for 5 years.

Time: The best time to conceive is between 5pm and 7pm. Studies have shown that between 5pm and 7pm, the amount of semen in men is particularly concentrated, and the proportion of rapid movement is relatively large, which means that both the quantity and quality of sperm will reach a peak during this period of time. Hormones also play a key role in influencing women's conception, causing most women to ovulate between 3pm and 7pm. To sum up, 5 to 7 o'clock is the best time for conception.

In fact, no matter which spouse, long-term drinking during the pregnancy preparation process is not conducive to the future development of the fetus, so special attention should be paid. If you drink a little alcohol occasionally, under normal circumstances the impact is not very big. It is best not to try to get pregnant in the month when you drink alcohol. If you are pregnant, you should also have regular prenatal checkups to ensure the health of the fetus.