The benefits of sexual harmony for men

Harmonious sex is not only helpful for the relationship between couples, but also beneficial to their physical and mental health. For this reason, today I will briefly introduce to you the benefits of sex life for men, hoping it will be helpful to you.

First: protect and test your eyesight.

Sex can fully relax the eye muscles and help prevent myopia. At the same time, your vision will be better after sex than usual. If you experience blurred vision, it may mean that there may be something wrong with your eyes, and it is best to get a check-up.

Second: prevent heart disease.

Having sex three times a week can halve your risk of heart disease and stroke. Graeme Jackson, a cardiologist at London Bridge Hospital, also warned that although the mortality rate of heart disease caused by sex is less than 1%. However, just like any exercise, people over 50, overweight, and unhealthy do face a certain risk of seizures during sex.

Third: Improve male sperm quality.

Dr. Ghosh said that if you increase the frequency of sex appropriately, your sperm will be "fresher". The reason is simple. If sperm stays in the prostate for three or four days without being ejaculated, the quality will definitely be compromised.

Fourth: Reduce the risk of prostate cancer.

Dr. Ghosh said that studies have shown that abstainers have a higher risk of prostate cancer, while research from the University of Nottingham in the UK found that people who still enjoy regular sex around the age of 50 have a lower risk of prostate cancer.

The above is all the content about the benefits of sex life for men. I believe everyone has some understanding and knowledge of it. I hope it will be helpful and beneficial to everyone. In life, sex life plays an important role between couples, so people should not blindly pursue excitement and ignore quality and health.