How often is it normal for a man to have sex?

Men's sexual desire is stronger than women's. Under normal circumstances, men have sex more often than normal women. This is also because men have better physical strength, so the frequency is higher. Generally, it is best for men to have sex once or twice a day, and it is best to have sex every few days. Do not have sex every day, as this will harm the body.

Some newlyweds have sex almost every day during their honeymoon. On their wedding night, they may have intercourse 4-5 times in a row. They may even have sex behind closed doors during the day. However, this should be moderated and not excessive. According to a survey, the frequency of sexual intercourse for men generally decreases with age: three times a week between the ages of 22-25; twice a week between the ages of 32-35; and once a week between the ages of 41-45. Of course, this is just an average. There is a lot of variation within each age group, with some people having sex as often as several times a day and others as little as once a month. Therefore, we cannot judge whether sexual intercourse is appropriate based solely on the frequency of sexual intercourse.

From a purely physiological point of view, regardless of gender or age, when you are sexually excited, as long as it is not forced and there is no discomfort, you can have sex without having to consider how long it has been since the last time. The so-called reluctance, among women, refers to succumbing to the sexual demands of men; among men, it means that they do not really want to have sex, but rely on reading pornographic books or watching videos to "stimulate" themselves, or even force themselves to masturbate, in order to engage in sex. This is quite harmful. Because after each ejaculation, men will no longer have sexual response for a period of time, which may be short or long. It is a natural protection for men. If you force yourself to engage in sexual life at this time, it is equivalent to consciously destroying your refractory period protection, which is of course harmful to your body.

Many infertile patients are often at a loss when it comes to the frequency of their sexual life, because some doctors tell them to have sex more often, while others restrict it. So what is the most effective way to do it?

The objective standard for measuring whether the frequency of sexual life is appropriate is whether you feel energetic and happy physically and mentally the next morning. If the following situations occur on the second day or within a few days after sexual intercourse and no other reasons can be found, it can be considered excessive and you should exercise moderation and appropriately extend the intervals between sexual intercourse.

It is worth mentioning that men are more likely to indulge themselves and have sex too frequently. In the eyes of some men, the more sexual intercourse they have, the more it demonstrates a man's strength and dignity; perhaps they are not clearly aware of this, but just feel that they should do their best to meet their wives' sexual needs. Therefore, after they have obtained pleasure from sex, they will continue to strengthen their sexual awareness, trying to get an erection again in the shortest time possible, using the power of will to support their exhausted bodies to have sex, which is undoubtedly very harmful to their physical and mental health.